Now is the time to get your body ready for the FEAST. You have a short time, but a great amount of time, to put yourself into a great position to allow you to enjoy your Thanksgiving FEAST. So here… more →
Results Fitness Trainingmcgriffi wrote 1 month ago: Now is the time to get your body ready for the FEAST. You have a short time, but a great amount of t … more →
mcgriffi wrote 3 months ago: “Staying active and fit has long been a part of my weekly schedule. Therefore, finding a worko … more →
mcgriffi wrote 1 year ago: The first session of Boot Camp is nearly over. This is the last week for our first session, and it h … more →
mcgriffi wrote 1 year ago: I got in here early this morning today and am rocking and rolling. Today I have a full day of traini … more →