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Cloak and Dagger

The star of E.T., Henry Thomas, returns to the big screen in a children’s action/adventure film that is a lot more intelligent and well made than most films for kids get to be. 1,630 more words


REVIEW: How I Live Now (Cinema)

HOW I LIVE NOW was a real pleasant surprise, as this movie could have been something of a stinker. A love story underpinned by a nuclear attack and the ensuing panic and a family divided by the state of emergency that is declared, it all adds up to a great movie that caught my attention. 47 more words

Tune-In Reminder: My Q&A is Tuesday!

This Tuesday, at 11am EST/8am PST, I’ll be taking YOUR questions during Bowflex’s LIVE Webcast Q&A! Watch from your computer (and submit questions) by clicking here… 259 more words

Review: Fright Night (1985)

“Nobody wants to see vampire killers any more, or vampires either. Apparently all they want to see are demented madmen running around in ski-masks, hacking up young virgins” 583 more words


Attend My Upcoming Online Q&A!

Exciting News! The good folks at Bowflex have invited me to participate in their upcoming online webinar, “The Journey to Health and Fitness”!  It’s going to be a live Q&A-style event, with a panel including me, Tom Holland (Bowflex’s in-house Fitness Advisor), and Brooke Birmingham, who blogs over at… 483 more words

Check Out These Strength Training Tips Before Your Next Workout

Strength training is an important part of any exercise program, even ones that focus primarily on endurance training.

Sure, you might not need huge biceps to run a marathon, but you do want to have a strong, toned body. 695 more words