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Tune-In Reminder: My Q&A is Tuesday!

This Tuesday, at 11am EST/8am PST, I’ll be taking YOUR questions during Bowflex’s LIVE Webcast Q&A! Watch from your computer (and submit questions) by clicking here… 259 more words

Review: Fright Night (1985)

“Nobody wants to see vampire killers any more, or vampires either. Apparently all they want to see are demented madmen running around in ski-masks, hacking up young virgins” 583 more words


Attend My Upcoming Online Q&A!

Exciting News! The good folks at Bowflex have invited me to participate in their upcoming online webinar, “The Journey to Health and Fitness”!  It’s going to be a live Q&A-style event, with a panel including me, Tom Holland (Bowflex’s in-house Fitness Advisor), and Brooke Birmingham, who blogs over at… 483 more words

Check Out These Strength Training Tips Before Your Next Workout

Strength training is an important part of any exercise program, even ones that focus primarily on endurance training.

Sure, you might not need huge biceps to run a marathon, but you do want to have a strong, toned body. 695 more words

Book Reviews: Late Antiquity in Four Books

Guest blogger Joshua Boeyen takes us on a historical journey, through the fall of the Roman Empire and the rise of the Christian Church and Islam, in four books by popular historians Peter Heather, Adrian Goldsworthy and Tom Holland. 3,609 more words


Movie Review: Locke

Minimalist cinema can be a tough sell. Not everyone has the patience to stick with a limited cast in just a few locations- let alone one location. 733 more words

Movie Reviews

Don't Start Your Triathlon Training...Until You Read This

Two of the biggest experts in triathlon training have joined forces to create a new book that has everything you need to know in order to conquer all four challenges of a triathlon. 801 more words