The schedule for this may seem a bit off because the fit test didn’t count as day 1 as far as the Asylum calendar is concerned, but I counted it that way. Day 2 was really something. I never rea… more →
Stevie G's Fitness Journeywrote 8 hours ago: Pure Cardio… we meet again! P90X – Ab Ripper X: Had to put in a quick make-up Abs sessio … more →
wrote 9 hours ago: How’s the leg? It feels like it’s at about 80% at the moment. It felt fine getting out o … more →
wrote 2 days ago: I’m looking for 5 brave people to step up and commit to doing the P90X2 program! This is an aw … more →
wrote 3 days ago: Today, I would like to address the issue of weight loss and all the wrong ways people try to do it I … more →
wrote 4 days ago: Today is day 30 total or day two of week 5 of my P90X challenge and I am doing Plyometrics. I am sti … more →
wrote 4 days ago: Need a home workout that will kick your booty? Here’s my top 4! From high-intense moves to great ton … more →
wrote 4 days ago: My focus lately has been a little off. Actually, very off, and all over the place. Based on the subj … more →
wrote 4 days ago: Phase 2 – Lock ‘n Load! P90X – Chest, Shoulders & Triceps: I was supposed to s … more →
wrote 5 days ago: So here are my results from phase one of P90x Lean. I am down 17 pounds. I made my goal to lose 15 p … more →
wrote 5 days ago: There will be something so rare this afternoon in major league baseball, an event that once occurred … more →
wrote 6 days ago: Then the following 7 days you would most likely discover advancements with these entire body parts i … more →
wrote 1 week ago: “No pain, No gain!” Complete! All of it! Today was Yoga Flex, Total Body and Cardio. St … more →
wrote 1 week ago: LOL, just a fun little video, generated from pictures, since my wife wasn’t taking video … more →
wrote 1 week ago: The schedule for this may seem a bit off because the fit test didn’t count as day 1 as far as … more →
wrote 1 week ago: Today I completed three workouts!! Total Body 2, Cardio and Abs. Can I say dead!!! Dead tired!! An … more →
wrote 1 week ago: Well, I hate rest days, so I decided to do Cardio Abs on my rest day! I have come a long way since I … more →
wrote 1 week ago: 10 Minute Trainer is a series of DVDs by Tony Horton–creator of P90X–each with 10 minute … more →
wrote 1 week ago: Today is day 29 total or day one of week 5 of my P90X challenge and I am doing Chest, Shoulders … more →
wrote 1 week ago: Today was a yoga workout and lets just say after today I absolutely hate YOGA!!! I totally, comple … more →