Blogs about: Tools For Recovery
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Commencement
Today I attended the Commencement ceremony at the university at which I work. It was a beautiful spring morning and I felt honored to be a witness to the conferring of degrees on all the graduates. It… more →
One Day at a Time: Thoughts on Getting Out of B.E.D.
Disguised Anger
— 2 comments
wrote 4 hours ago: I’ve been thinking a lot about disguised anger. Or anger being not fully conscious but being t … more →
Anger
— 13 comments
wrote 4 days ago: Dealing with feelings in a healthy way is a necessary part of recovery from an eating disorder … more →
Commencement
— 2 comments
wrote 4 days ago: Today I attended the Commencement ceremony at the university at which I work. It was a beautiful spr … more →
Best Emergency ID for Stroke Survivors
wrote 5 days ago: Why I wear an Interactive Road ID ROADID is my Top Pick for an Emergency ID for Stroke Survivors The … more →
Trending now
wrote 1 week ago: Yesterday I logged off of my internet-based email and noticed a list of headlines listed as “t … more →
Spring and Summer Foods
wrote 1 week ago: With the temperatures finally on the rise here in the Mid-Atlantic states, I find myself drooling ov … more →
Trigger Binge Foods - To Have or Not to Have
wrote 2 weeks ago: Reblogged from Recovery Bites: Someone recently found this blog by searching: "when to legalise trig … more →
Checking for Updates
wrote 2 weeks ago: I logged in to WordPress today and was reminded (for about the 100th time) that there is an updated … more →
Sifting For Gold
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wrote 3 weeks ago: This evening, as I was poring over a morass of blogs on this and other websites, I became dismayed b … more →
Learning to 'LET GO!'
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wrote 3 weeks ago: I see the importance in letting go, I find it really difficult. I think of ‘rooms in my head … more →
What Does Someone's Weight Tell You?
wrote 4 weeks ago: Hi, all. I’ve felt less than inspired to write on this blog lately, not because food, weight, … more →
Maximizing Success
wrote 2 months ago: Do you ever get the feeling that in your quest to lose weight, you’re losing your very being? … more →
Looking Through Old Photos
wrote 2 months ago: I’ve got the entire week off, which is both a blessing and a challenge. I’m definitely e … more →
National Eating Disorders Awareness Week 2013
wrote 2 months ago: It’s almost the end of National Eating Disorders Awareness Week 2013 and I haven’t even … more →
Exploring Triggers & My Tool Box
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wrote 3 months ago: Hey everyone! Today I want to talk about exploring trigger foods. In light of yesterday being Valent … more →
Fasting
wrote 3 months ago: Today, in many Christian religions, marks the observance of “Ash Wednesday”, the beginni … more →
The Voice of Truth
wrote 3 months ago: I love Wednesdays. I have the luxury of a full-time job that allows me the possibility of working fo … more →
My Intuitive Eating Story
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wrote 4 months ago: Good morning, all! It’s a beautiful, sunny, wintery Saturday here in southeastern PA and I jus … more →
Checking in - two weeks in
wrote 4 months ago: Two weeks into January, and I find myself wanting to do a “check in”: First, have I set … more →
