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Day 15 & 16 Total Body & Speed 1.0 Workout.. DONE & DONE!

After a wedding and Easter in one weekend, Joe and I had a lot on our plate to get ready for the week once we returned home Sunday afternoon. 237 more words


bounce, bounce: harmony pilates review

before i dive into my review, just wanted to give a heads up about some exciting news. i’ll be contributing some content to hoboken girl… 993 more words

Total Body

Rainy Day Lifting

3×10 of everything!

Weight Room

The barbell will be your best friend.

The barbell loves you.  It gives you strength, power, athleticism, muscles, and a strong heart.  All you need to do is feed it weight plates and sweat. 147 more words


Gym Bunny

I jumped the gun a bit on voicing my gratitude yesterday for the lack of mosquitoes. During yesterday evening’s walk with the dogs, not only were the little buggers present, but they were out in full force. 264 more words

do the wobble: rushcycling review

over the past couple of years, i’ve become pretty addicted to spin when i am trying to get my cardio fix because the rooms are usually dark (yay! 851 more words


Fitness Friday: Who Needs A Gym?

In an attempt to share more “me” instead of just my family I decided I would share a few of my other passions. Fitness being one of them. 210 more words