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Overtraining and Recovery

I love to train. I love the feeling of taking something heavy off the ground and getting it over head and I love the feeling of doing something for the first time that was once so far off in the distance it didn’t seem possible. 396 more words

The Strand, Townsville

We love the strand in Townsville, Australia.  It’s a great place for the family. Long wide paths and stretches of grassy parkland next to the ocean are perfect for strolling, cycling, jogging, walking the dog or tiring out the kids.   75 more words


Guide to Services-Linking Services to Schools

This partnership between regional stakeholders enables secondary students, teachers and parents to explore and gain a better understanding of support services available to assist year 12 students transitioning from school.

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Supporting Quality Education

Treat the cause, not just the symptom

When working with any pet with a behaviour problem, it is important to look not just at what the problem is (e.g. barking, biting, scratching) but why the problem is occurring. 324 more words


Uncovering Australia's east coast; Part 1

Geared up for a full “Oz experience” I took a flight (Malaysia Airlines) from Singapore to Brisbane to be met by Geoff, a good friend I made in Aspen, Colorado in 2012. 1,228 more words

South Africa

Goal Setting

I’m not normally one for writing articles or blogs, but I have had this conversation with a few different people (within the club and out of it) over the last month or so and thought it might be worthwhile putting my take on goal setting and being clear about your goals out there. 393 more words

Cape Gloucester to Cairns (Great Barrier Reef)

We left Cape Gloucester after Rendezvous 2014, with several other boats all going north. Our first stop was Cape Upstart where we all anchored and went ashore and cooked dinner over the fire with the crews from The Tardis and Irish Mist. 1,309 more words