Giving up sugar is just another fad diet… right?
I mean, we have seen trends over the years that promote low fat, high fat, low carb, high carb, high protein, cabbage soup, lemon detox… the list goes on. 99 more words
So, it’s not a lot. But it’s a lot in a relatively short time. Two -and-a-half weeks I believe. I like that. Today started with Shakeology, into which I mixed fresh raspberries and just half a banana. 35 more words