Blogs about: Track Workout
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People, I've got frozen fruits and veggies on my legs after Runner's Anonymous
This sucks. Frozen fruits are for smoothies, not for my legs. And frozen veggies are for cooking, not my legs. This is not a normal after-track routine for me. I had to stop partway through tonight… more →
Middle-of-the-Pack Girl
In Which I Run a 7:45 Mile and Buy New Shoes
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lizard151 wrote 2 days ago: How’s it been going you ask? Not good. Work last week was a special kind of nightmare–th … more →
Building Strength
parismtnstriding wrote 3 days ago: The PMS girls were busy over the weekend so our plan to join the Fleet Feet Beer Run fell through. … more →
The week in review part 2
parismtnstriding wrote 1 week ago: Nothing exciting happened Monday. I went on a never-ending errand run after work and didn’t ge … more →
Running! Yay!
lizard151 wrote 3 weeks ago: This morning I actually dragged my ass out of bed and went to the track. And it was awesome! Coach G … more →
taking my final lap
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The Vegan Anti-Hero wrote 4 weeks ago: Today was the final track workout on my training schedule before the marathon. I’ll start off … more →
Balance
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jeannettestojo wrote 1 month ago: Hello! I’m back! Lately the subject of balance has been on my mind and I want to discuss it a … more →
On the Track
Michael LeValle wrote 2 months ago: I did track work today, but I didn’t have my stop watch. I ran 2 miles on the track at a solid … more →
On Track
Michael LeValle wrote 3 months ago: Today I hit the track. I made my way to Johns Creek High School (JCHS). JCHS just opened it’s … more →
Track Work
Michael LeValle wrote 3 months ago: I jogged for a mile and a quarter and followed it up with some “speed” work. I ran one 2 … more →
Speed Work
Michael LeValle wrote 3 months ago: The plan for today was to run a 5000 meter time trial at a local track. When I arrived at Alpharetta … more →
FYI
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Megan wrote 4 months ago: Because I know that Y care about my I. Well, that looks strange. You may have noticed a lack of trac … more →
Closing in.....
James wrote 5 months ago: The Devil’s Lake 50k is only 3 weeks away. The week before the race I am taking a week off fro … more →
Speed Work on the Track
Dominick T. Montie, Ph.D. wrote 5 months ago: This morning I did 4×400m with lots of rest. Last week, my goal for this week was to run the 4 … more →
People, I've got frozen fruits and veggies on my legs after Runner's Anonymous
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tgorourke wrote 5 months ago: This sucks. Frozen fruits are for smoothies, not for my legs. And frozen veggies are for cooking, n … more →
Success on the Track
Dominick T. Montie, Ph.D. wrote 5 months ago: Today I was feeling a little lethargic, so to get the workout over with without much pain, I decided … more →
Small Successes
Dominick T. Montie, Ph.D. wrote 6 months ago: This morning was another good workout on the track. My slowest 400 was faster than my goal pace, an … more →
2nd Track Workout in a Week
Dominick T. Montie, Ph.D. wrote 6 months ago: I posted some faster times on the track today for the same workout as last week: 6×400m, 1 … more →
Facing My Fears
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Megan wrote 6 months ago: I’m not gonna lie…I don’t want to go to track practice. Track = speed, speed = lac … more →
First Track Workout in 14 Years
Dominick T. Montie, Ph.D. wrote 6 months ago: One of my goals for 2009 is to break my personal best mile time of 5:14, set in 1990 at an outdoor t … more →
