Tags » Track Workouts


This morning comprised of a track workout, and the weather was perfect for it: a slight chill, particularly when making my way around the shaded sides, but sunny and nice overall. 276 more words

In the beginning..... there was a track!

Running has changed my life physically, mentally, psychologically, and spiritually. I’ve met lots of running friends throughout my running time. This is the thing I’m most appreciative of, the people I’ve met along the way. 679 more words

Road Running

Running in the Winter

Short and sweet – I love track workouts. I hate running on ice and in snow. So, I end up on the treadmill quite a bit (more than I’d like) in the winter. 94 more words