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The Burden Of Being A Stats Monkey

I’ve been tracking my fitness stats for quite some time. Hardware and software technology advances have made it ever so more interesting to get into training, by analysing workouts and providing community support forums and tracking technology. 500 more words

Nike Plus

Now What?

so, what’s the plan now? 28 pounds over goal, and no motivation in sight?

i wake up some mornings, and am committed to tracking, eating right and getting back on that weight watchers horse! 453 more words


I’m done.

I’m done with all of the “diet” nonsense.  I, as well as probably many of you, have tried a ton of Faddy McFad diets out there.   916 more words


Why You Should Have a No-Shoe Policy at Home

Why You Should Have a No-Shoe Policy at Home. From Home, Health Love Dot Com

Since having kids, we’ve instituted a no-shoe policy in our house. 686 more words

Environmental Toxins

Must you be so technical?

A lamenting Quora questioner posed, “Are indentations in writing becoming a thing of the past?”

It’s not so much the demise of the indent as it is a morph into the use of new technology. 283 more words