Tags » Tracy Anderson

Tone that Tush. Get ready to Push.....

About three months ago a fellow pregnant friend of mine suggested I try “The Tracy Anderson Pregnancy Project”, which are a series of strength training DVDs geared toward moms-to-be. 427 more words

Health

Workout Money Jar.

So the goal of the week is to workout everyday of the week and give myself a break on Sunday… this is as recommended by all the trainers, especially Jillian Michales.. 153 more words

Fitness trainer Tracy Anderson gives her top three workout moves

NEW YORK (PIX11)– Tracy Anderson, the fitness guru to the starts stops by with her top tips for staying in shape.

We’re calling ‘Tracy’s Top Three’– her top three work out accessories, top three snacks, and top three workout moves.

Seen On TV

Jennifer Lopez Shows You How To Get Her Sexy Abs In Workout Video

J.Lo makes working out look so easy! All you need is some free weights, Nick Jonas’ sexy single ‘Jealous’ and Lena Dunham’s new book. Wait — what?! 430 more words

News And Gossip

Gwyneth Turns 42 and has Never Looked Better

Gwyneth Paltrow just turned 42 and has never looked better! Her workout sessions with her BFF, Tracy Anderson are definitely paying off.

Pop Culture / Videos / TV

A running start

I’m back baby!

Since returning from my wellness holiday in Bali, I have re-committed to daily fitness.

Each day I get up by 630am and start moving. 305 more words

Wellbeing

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Nem tudom hogy azert, mert burritot ebedeltem egy csomo tortilla chipssel, vagy mert pihentem tegnap, vagy csak jol allnak a csillagok, de vegtelenul energikus voltam ma, es nagyon jol ment az edzes. 27 more words

Edzés