I’m back baby!
Since returning from my wellness holiday in Bali, I have re-committed to daily fitness.
Each day I get up by 630am and start moving. 305 more words
While internet folk far and wide are busy dumping ice water to raise funds for ALS research, Lisa Perry’s compound was busy pouring champagne to benefit breast Cancer research. 220 more words
In 2 weeks of Tracy Anderson Metamorphosis exercise and diet, I have lost 9.6 pounds! According to my weight scale’s body fat estimate, about 5 of those pounds have been fat loss (the remainder likely water weight, bloat I’m just as happy to lose). 246 more words