Eat. Pray. Move.
About three months ago a fellow pregnant friend of mine suggested I try “The Tracy Anderson Pregnancy Project”, which are a series of strength training DVDs geared toward moms-to-be. 427 more words
Obese to Strong
So the goal of the week is to workout everyday of the week and give myself a break on Sunday… this is as recommended by all the trainers, especially Jillian Michales.. 153 more words
New York's PIX11 / WPIX-TV
NEW YORK (PIX11)– Tracy Anderson, the fitness guru to the starts stops by with her top tips for staying in shape.
We’re calling ‘Tracy’s Top Three’– her top three work out accessories, top three snacks, and top three workout moves.
1 week, 1 day
Gwyneth Paltrow just turned 42 and has never looked better! Her workout sessions with her BFF, Tracy Anderson are definitely paying off.
2 weeks, 4 days
I’m back baby!
Since returning from my wellness holiday in Bali, I have re-committed to daily fitness.
Each day I get up by 630am and start moving. 305 more words
a huszonkettedik nap
Nem tudom hogy azert, mert burritot ebedeltem egy csomo tortilla chipssel, vagy mert pihentem tegnap, vagy csak jol allnak a csillagok, de vegtelenul energikus voltam ma, es nagyon jol ment az edzes. 27 more words