Tags » Tracy Anderson

The Hipster Workout Anklet

My new Etsy-worthy cost-effective fashion accessory, made with one bolster case and dumbbell, when my go-to Tracy Anderson Hipcentric vids got too easy for me. Made with Mom’s unused and forgotten too-high-to-count-thread-count bolster case, they’re so comfortable I could walk around in these all day. 16 more words


Do I want Tracy Anderson's body? Yes please

I’m just over four weeks post partum and as I’m due to be a bridesmaid in December It’s time I started to think about trying to regain my previous body, preferably the one I had on my wedding day.  372 more words


6 Ways People Do Personal Fitness Wrong

I’m a personal trainer who spends roughly 50 hours a week in a big commercial gym that resembles Globo Gym from the movie Dodgeball. This leads to seeing a lot of people do a whole lot of shit wrong that makes me cringe. 714 more words

Jennifer Lopez in Therapy

Jennifer Lopez in Therapy

Jennifer Lopez has done much more than write her book True Love she has admitted that she is in therapy. Fans of Jenny of the Block need not be too concerned, however. 71 more words


Gwyneth Paltrow Rocks Out During Exercise Class

Gwyneth Paltrow shows off her dance moves during fitness guru Tracy Anderson’s exercise class — and it’s awesome.

Read more at Bustle.


Gwyneth Paltrow Shows Off Dance Moves During Tracy Anderson's Workout Class—Watch Now!

Gwyneth Paltrow’s got some serious dance moves! The Oscar winner’s longtime trainer, Tracy Anderson, shared a snippet of the fit blonde’s grueling workout on her Instagram… 19 more words