Tags » Trail Running

Salomon Park Hydro Set: Take 2!

Earlier this month I posted a blog entry giving my initial impressions of the Salomon Park Hydro Set. When I made that entry I had only completed a single 9 mile run with the set so my time with the carrier was pretty limited. 798 more words

Fitness

Marathon des Sables - day four part two (MdS long day)

Having your name plaque emblazoned on your race outfit was, I think, so that when you are face down and generally incommunicado, that attending medical personnel can shout your name loudly during their attempts to revivify you. 508 more words

Marathon Des Sables

Tales from the Trails - Brush Hollow Trail

Head about ten miles north from Ridgway on Route 948, and there it is.  The innocuous but well maintained trailhead of the Brush Hollow Trail.  I personally live about 5 miles north of Ridgway.   1,274 more words

Fitness

Surgery!

Please excuse my long absence – school holidays came and went, along with the usual chaos/fun they involve, followed by two weeks of cleaning up the mess.  978 more words

Trail Running

Marathon des Sables - day four part one. The Long Day

MdS – the long day

The infamous Long day awaited us today. For the front runners, this is where the race was run and lost. So they were given a three hour lie in and we got a head start. 960 more words

Marathon Des Sables

Ultra Recovery

1 week after the CanLake 50 miler – and Im up at a ridiculous hour again. For once I think I was actually sleeping pretty well, until my alarm woke me up at 3:15am. 396 more words

Running

Trail du Cousson

Only four weeks ago at the end of the Serre Che Trail, I said I was probably done with the trail running for this season. 1,210 more words

Trail Running