Tags » Trail Running Shoes

What types of Running Shoes are there?

Like many, I used to assume that running shoes were running shoes and that there was just one type for everything, however I recently realised that this isn’t the case and that the type of running shoes you choose can really effect the way you run in different locations and even help prevent injury. 274 more words

Tips

Salomon & Soup

This weekend was my husband’s and my second race with our friend and her racing team and I have to admit – I (actually we!) still have the bug! 445 more words

Food & Drinks

Recovery Run #2 - 4.66 miles

It was another day for a recovery run.

And to my surprise, the pain in the bottom of my left foot came back. And I didn’t want to make it worse, so I stopped at 4.66 miles. 281 more words

Training