Tags » Trail Running

Finish What You Started

It’s been three weeks now since Prairie Spirit Trail 100- MY FIRST SUCCESSFUL 100 MILER and I am still on a high from that weekend… though that could be the meth motel we had to stay in… but thats a whole other story.   3,622 more words


We Run This. Ep 01- Meuller Park, Elephant Rock

Today marks the beginning of a wonderful relationship, that of me with Adobe Premier Pro, and my new GoPro3. What a match made in heaven. As in all things, the beginning can be rough at times, and so it is with my first project. 68 more words


Solms Delta Draf - 10km

Last week Saturday we ran the annual Solms Delta Draf. This is usually one of our regular events since the 5km is usually very beginner friendly, and the 10km is also quite flat – so it always nice to invite some friends and family to run a long. 47 more words


Orienteering in California

Written by Alex Jospe

The domestic orienteering season started off with a bang in the East Bay area of California, in mid-March.  For me, I coach skiing all winter and live in snow-bound Boston, so this was a dramatic change involving an 85-degree temperature swing from one weekend to the next (the ski race on March 16th was -10F, and the orienteering race on March 21st was 75F!).   322 more words


Dog Down, Day Four

Was worried about my running bud Owen. Four days after that trail outing, Owen was still lethargic. Left early from check him out and maybe have the vet look him over. 128 more words

Trail Running

2013 TNF 100: The Sweet Finish!

Lesson 4. Stay with the Pack

It was getting dark and the route was going uphill. The cold air was adrift, refreshing, could even bring some chills down to your spine despite the rising body temperature. 1,207 more words