Tags » Trail Running

Three Salt Lake Trail Runs That Will Cleanse Your Soul

If running is a metaphor then trail running is a metaphor on steroids. I run to feel useful, healthy, and alive. I trail run to feel all those things and more. 276 more words


Back on British soil

Arrived home with a week to go until the race, it’s now a matter of preparing mentally and recharging before I head up to the lakes on Friday. 789 more words

Bike Trail or Rabbit Trail?

Yesterday, in a divinely coordinated circumstance, my brand spanking new trail shoes came in the mail yesterday (Montrail Rogue Racers – review to come after a few more trips). 594 more words


The unlikely pacer

I was taking a leisurely stroll through the woods minding my own business, when a shirtless man with a white beard wearing a bib that said “pacer,” popped out of nowhere. 1,198 more words

Ultimate Direction Wink Hydration Pack {Review}

I’ve been complimented and asked several questions on the type of hydration pack I use. I’ve been meaning to write a full review on it for quite some time and today is finally the day. 780 more words


May 18, 1980

The focus of my fifth grade science class was natural disasters and like many kids I thought earthquakes, volcanoes, tornadoes and tsunamis were the coolest things EVER!   819 more words

Trail Running

The benefits of trail running

I’m a creature of habit. I tend to stick to the same running routes week after week. In fact, I’m one of those crazy runners that actually enjoy a run around a track or repeating a neighbourhood loop five or six times. 512 more words