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	<title>trainig &amp;laquo; WordPress.com Tag Feed</title>
	<link>http://en.wordpress.com/tag/trainig/</link>
	<description>Feed of posts on WordPress.com tagged "trainig"</description>
	<pubDate>Fri, 25 Dec 2009 15:31:27 +0000</pubDate>

	<generator>http://en.wordpress.com/tags/</generator>
	<language>en</language>

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<title><![CDATA[First day of Chef School]]></title>
<link>http://culinarysentiments.wordpress.com/2009/09/09/first-day-of-chef-school/</link>
<pubDate>Wed, 09 Sep 2009 18:06:10 +0000</pubDate>
<dc:creator>ghelanijimmy</dc:creator>
<guid>http://culinarysentiments.wordpress.com/2009/09/09/first-day-of-chef-school/</guid>
<description><![CDATA[First off, the credits of my Blog title goes to Kevin Wong. You can subscribe to his blog by going t]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p style="text-align:center;">
<p style="text-align:center;"><img class="aligncenter size-large wp-image-5" title="gbc_logo_col_rgb" src="http://culinarysentiments.wordpress.com/files/2009/09/gbc_logo_col_rgb1.jpg?w=1024" alt="gbc_logo_col_rgb" width="491" height="321" /></p>
<p>First off, the credits of my Blog title goes to Kevin Wong. You can subscribe to his blog by going to his blogpage at: <a href="http://codexofdreams.blogspot.com/">http://codexofdreams.blogspot.com/</a> Do it!! it&#8217;s really cool!</p>
<p>My first day of school wasn&#8217;t bad at all. It was pretty easy since all we had were class orientations and instructions.</p>
<p>Funny thing was I had a fever the night before (100.2) to be exact, but I still went. My dad came to drop me, though. So it started at 8 in the morning and I left at 4:30 is getting back home at approximately 5:30ish?&#8230;.. Other than that, not bad at all. School internet service is pretty good, and my Professors ROCK!!!! I love them!!!! They&#8217;re really fun and very qualified!!</p>
<p>Im excited for this year at college!!!</p>
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<title><![CDATA[Weirdo]]></title>
<link>http://greatlittlefortune.wordpress.com/2009/08/30/weirdo/</link>
<pubDate>Sun, 30 Aug 2009 15:07:31 +0000</pubDate>
<dc:creator>Great little Fortune</dc:creator>
<guid>http://greatlittlefortune.wordpress.com/2009/08/30/weirdo/</guid>
<description><![CDATA[Just came&#8230;home from a brief outing in town with my mano Gaybe We ate at Tacobar where where th]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><strong><em>Just came</em></strong>&#8230;home from a brief outing in town with my mano Gaybe <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /><br />
We ate at Tacobar where where the girl in the till was very &#8216;<em>charming</em>&#8216;, she must have been so &#8216;<em>charming</em>&#8216; because she was so &#8216;<em>happy</em>&#8216; she was so<strong> FAT</strong>!<br />
-However her &#8216;<em>girlfriend</em>&#8216; was very charming and cute, she even smiled at me when she gave me my Taco&#8230;i should have asked for her Taco but <em>Im no pervert</em>.</p>
<p>There is an installment in town where a bunch of Iraqi men have set up a &#8216;<em>hunger strike</em>&#8216; to demonstrate against political prisoners being held in iraQ.<br />
<img class="aligncenter size-full wp-image-901" title="DSC03104" src="http://greatlittlefortune.wordpress.com/files/2009/08/dsc03104.jpg" alt="DSC03104" width="460" height="345" /><br />
<strong><em>Kinda suiting seeing as it already is </em></strong><em>Ramadan</em><strong><em> </em></strong> <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> <strong><em><br />
So it doesnt really make much difference either way, lol!</em></strong></p>
<p>Lol, when I was on my way into town sitting on the carriage-cart, there was a weirdo, possibly a psychopath or handicapped guy sitting opposite to me, and he was staring constantly at me for 7 minutes, <strong><em>because of my hair.</em></strong><br />
He must have been a psycho because he had a paper in his hand with the name &#8220;<em>Henry</em>&#8221; written over and over again&#8230;or maybe he was a <em>manic Homosexual</em>.</p>
<p><img class="alignnone" src="http://wwwdelivery.superstock.com/WI/223/1560/PreviewComp/SuperStock_1560R-2054258.jpg" alt="" width="248" height="350" /><img class="alignnone" src="http://profile.ak.fbcdn.net/v229/63/49/n1546475378_8737.jpg" alt="" width="216" height="348" /></p>
<p><strong><em>haha.</em></strong></p>
<p>I am going to acrobatics training soon, because it doesnt seem like I am going out with this girl I had plans with.<br />
She hasnt been on facebook, msn nor replied my text&#8230;it&#8217;s too bad.</p>
<p>People say my new hair is gay, I dont think so, I think it&#8217;s stylish.<br />
Plus I was inspired by super cool guy Jonathan Phan<br />
!<br />
<img class="aligncenter" src="http://photos-d.ak.fbcdn.net/photos-ak-sf2p/v72/177/106/539635343/n539635343_370155_6923.jpg" alt="" width="399" height="600" /><br />
And if you think thats gay, check this out!<br />
Lol, gay but okay! &#8230;.and funny^^<br />
<span style='text-align:center; display: block;'><object width='425' height='350'><param name='movie' value='http://www.youtube.com/v/9lKr7R4t4y0&#038;rel=0&#038;fs=1&#038;showsearch=0&#038;hd=0' /><param name='allowfullscreen' value='true' /><param name='wmode' value='transparent' /><embed src='http://www.youtube.com/v/9lKr7R4t4y0&#038;rel=0&#038;fs=1&#038;showsearch=0&#038;hd=0' type='application/x-shockwave-flash' allowfullscreen='true' width='425' height='350' wmode='transparent'></embed></object></span></p>
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<title><![CDATA[Another Week in Paradise]]></title>
<link>http://anthroserviaeology.wordpress.com/2009/08/14/another-week-in-paradise/</link>
<pubDate>Fri, 14 Aug 2009 01:16:38 +0000</pubDate>
<dc:creator>anthroserviaeology</dc:creator>
<guid>http://anthroserviaeology.wordpress.com/2009/08/14/another-week-in-paradise/</guid>
<description><![CDATA[Entry2: I&#8217;m in Atlanta this week. Yes, in beautiful, humid, hot, somewhat rainy, green and lus]]></description>
<content:encoded><![CDATA[Entry2: I&#8217;m in Atlanta this week. Yes, in beautiful, humid, hot, somewhat rainy, green and lus]]></content:encoded>
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<title><![CDATA[cultura impotriva migrarii si comunitatii europene...]]></title>
<link>http://darius2nd.wordpress.com/2009/07/11/impotriva-migrarii-si-comunitatii-europene/</link>
<pubDate>Sat, 11 Jul 2009 15:07:46 +0000</pubDate>
<dc:creator>darius2nd</dc:creator>
<guid>http://darius2nd.wordpress.com/2009/07/11/impotriva-migrarii-si-comunitatii-europene/</guid>
<description><![CDATA[nu sunt scantei noi, aparute in urma activitatilor mai &#8220;recente&#8221; din europa sau la nivel]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><em>nu sunt scantei noi, aparute in urma activitatilor mai &#8220;recente&#8221; din europa sau la nivel international&#8230; pur si simplu eu am fost reticent la ceea ce inseamna comunitatea europeana (pentru care la un ultim examen de la masterul in management performant era sa o si incurc rau de tot, argumentand verbal profesorului o comparatie a europei cu statele unite+mexic+canada)&#8230;</em></p>
<p><em>in primavara acestui an am fost invitat impreuna cu alti tineri (pana in 35ani) presedinti de sindicat undeva in munti, cum se obisnuieste, pentru anumite training-uri si mai ales pentru a crea o posibila uniune sindicala&#8230; si a existat un moment interesant in care la subiectul &#8220;globalizarea&#8221; nu am reusit sa unesc sincer aspecte cu adevarat pozitive&#8230; dar nu asta conteaza&#8230;</em></p>
<p><em>eu sunt impotriva chiar a transhumantei de la sat la oras, insa nu doresc sa privez pe nimeni de libertatea de a-si demostra valorile competitive doar ca acestea la o scara mai mare nu exista&#8230; si tot ceea ce creaza urbanizarea asta masiva este o concurenta gresita si o lipsa continua de valoare&#8230; felicit insa cu aceasta ocazie toate companiile care au realizat ca mutarea unei linii de productie intr-un sat va fii mai o solutie mai avantajosa decat transportarea intregului sat la oras&#8230;</em></p>
<p><em>ideoligic sunt de acord ca un om s-a nascut intr-un loc ca sa serveasca acelui loc, si ca valorile sa aiba o libera circulatie pentru a putea influenta pozitiv locurile prin care trec sau traiesc&#8230; nu sunt insa de acord cu centralizarea IQ-ului sau a lipsei acestuia&#8230; diversiteatea pentru mine reprezinta un suport mai stabil pentru evolutie decat concurenta&#8230;</em></p>
<p>iar impotriva comunitatii europene si a globalziarii, argumentul cel mai puternic pe care il am sau problema care ma doare cel mai mult este cultura&#8230; am rupt granitele si drumurile si am permis libera circulatie a culturii&#8230; GRESIT&#8230; am permis omogenizarea si disparitia ei&#8230; curand toata europa va servi unei singure culturi hiperindividualiste&#8230; si va uita tot ce a stat la baza dezvoltarii si diversitatii acestui batran continent&#8230; este cea mai mare durere a mea&#8230; romani sarbatorind cultura spaniola sau italiana sau germana&#8230; chinezi sarbatorind culturi germane, romane sau americane..</p>
<p>ne bucuram de diversitate, ne bucuram de drepturile pe care le-am castigat la nivel international, de libera asociere, libera gandire, etc&#8230; si totusi in loc sa pastram aceasta libertate de a fii ceea ce suntem de mii de ani, suntem aproape fericiti ca putem schimba si uita si omogeniza&#8230; considerand toata istoria o mare greseala&#8230; uitand intr-un final ca n-a existat prezent si viitor fara ea&#8230;</p>
<p>Darius_II</p>
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<title><![CDATA[CAE begins pilot training at Bangalore training centre  ]]></title>
<link>http://aviatingindia.wordpress.com/2009/03/02/cae-begins-pilot-training-at-bangalore-training-centre/</link>
<pubDate>Mon, 02 Mar 2009 21:48:30 +0000</pubDate>
<dc:creator>anand213</dc:creator>
<guid>http://aviatingindia.wordpress.com/2009/03/02/cae-begins-pilot-training-at-bangalore-training-centre/</guid>
<description><![CDATA[              Bangalore, India | CAE announced at Aero India that it has begun pilot training at its]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><a href="http://aviatingindia.wordpress.com"><img class="alignleft size-full wp-image-182" title="cae1" src="http://aviatingindia.wordpress.com/files/2009/03/cae1.jpg" alt="cae1" width="500" height="237" /></a></p>
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<p>Bangalore, India &#124; CAE announced at Aero India that it has begun pilot training at its India-based training centre in Bangalore where Airbus A320 and Boeing 737 Level D full-flight simulators are now fully operational and certified by India’s Directorate General of Civil Aviation (DGCA). The six-bay centre is located close to the newly-opened Bangalore International Airport at Devanahalli. While training has started in the simulator bay area, construction on the remainder of the centre is currently being completed.</p>
<p>CAE’s training centre is the first independent training centre in India. Its customers include Indian-based airlines Kingfisher Airlines, Indigo and Spicejet. New customers including commercial pilots of the Indian Air Force as well as Go Air have also started training at the centre.</p>
<p>“CAE is proud to support the growth of the Indian aviation market with a centre in the Bangalore hub,” said Jeff Roberts, CAE’s Group President, Innovation and Civil Training &#38; Services. “Our Bangalore training centre demonstrates our commitment to provide training solutions worldwide, close to our customers&#8217; base of operations. India is home to one of the fastest growing civil aviation industries in the world. CAE will continue to expand its presence to meet its customers’ demands, offering best-in-class simulation-based training.”</p>
<p>CAE’s Bangalore training centre is part of the CAE-Airbus cooperation. Initially, approximately 1,000 pilots will train per year at the centre. Additional simulators will be added over the next three years to increase capacity as needed. Experienced pilots and new graduates from the CAE Global Academy as well as pilot training academies in India will be able to train at the centre for their type-rating.</p>
<p>In addition to the Bangalore training centre, CAE now provides pilot training in two national flight academies. CAE is the managing partner of the Indian government’s flight training academy, Indira Gandhi Rashtriya Uran Akademi (IGRUA). CAE also has a joint venture with the Airport Authority of India (AAI) for the National Flying Training Institute (NFTI) which is currently training its first classes of cadets.</p>
<p>CAE’s expansion in India will help address the shortage of pilots in the region. Indian carriers have approximately 420 aircraft currently in active service and have ordered an estimated additional 380 aircraft to be delivered over the next five years—generating the need for more than 800 new pilots per year.</p>
<p>source:www.defpro.com</p>
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<title><![CDATA[Witz und Gedächtnis]]></title>
<link>http://neuromantiker.wordpress.com/2008/11/25/witz-und-gedachtnis/</link>
<pubDate>Tue, 25 Nov 2008 12:16:58 +0000</pubDate>
<dc:creator>Voicech Gryn-Sznabl</dc:creator>
<guid>http://neuromantiker.wordpress.com/2008/11/25/witz-und-gedachtnis/</guid>
<description><![CDATA[Das Gedächtnis ist der Individualsinn - das Element der Individuation. N°1248 Der Witz ist schöpferi]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><div style="border:1pt medium solid none windowtext 0;padding:1pt 0;"><a href="http://neuromantiker.wordpress.com/files/2008/11/individuation2.jpg"><img class="alignnone size-full wp-image-855" title="Individuation" src="http://neuromantiker.wordpress.com/files/2008/11/individuation2.jpg" alt="Individuation" width="450" height="450" /></a></p>
<p style="border:medium none;padding:1pt 0 0;">
<p style="border:medium none;padding:1pt 0 0;"><span style="font-size:14pt;font-family:Garamond;">Das Gedächtnis ist der <span style="color:#993300;"><em>Individualsinn</em> </span>- das Element der Individuation. <span style="color:#993300;">N°1248</span></span></p>
<p style="border:medium none;padding:1pt 0 0;"><span style="font-size:14pt;font-family:Garamond;color:black;">Der Witz ist schöpferisch &#8211; er <span style="color:#993300;"><em>macht</em> </span><a href="http://neuromantiker.wordpress.com/2009/06/05/der-witz-ist-der-finder-ohne-ihn-ware-der-mensch-gar-nichts/">Ähnlichkeiten</a>. <span style="color:#993300;">N°1298</span></span></p>
<p style="border:medium none;padding:1pt 0 0;">_______________________________________________________________________________</p>
<p style="border:medium none;padding:1pt 0 0;"><span style="font-size:14pt;font-family:Garamond;color:black;"><span style="color:#993300;"><span style="color:#000000;">Novalis,</span> <em>Neue Fragmente<span style="color:#000000;">, </span></em><span style="color:#000000;">aus:<em> </em>Projekt Gutenberg</span><br />
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<p style="border:medium none;padding:1pt 0 0;"><!--[if gte mso 9]&#62;  Normal 0 21       MicrosoftInternetExplorer4  &#60;![endif]--><!--  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0cm; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman";} p 	{mso-margin-top-alt:auto; 	margin-right:0cm; 	mso-margin-bottom-alt:auto; 	margin-left:0cm; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman";} @page Section1 	{size:612.0pt 792.0pt; 	margin:70.85pt 70.85pt 2.0cm 70.85pt; 	mso-header-margin:36.0pt; 	mso-footer-margin:36.0pt; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --><!--[if gte mso 10]&#62; &#60;!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Normale Tabelle"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman";} --> <!--[endif]--></p>
<p class="MsoNormal" style="text-align:justify;"><a href="http://neuromantiker.wordpress.com/files/2008/11/ahnlich2.jpg"><img class="alignnone size-full wp-image-857" title="Ähnlichkeit" src="http://neuromantiker.wordpress.com/files/2008/11/ahnlich2.jpg" alt="Ähnlichkeit" width="398" height="255" /><!--[if gte mso 9]&#62;  Normal 0 21       MicrosoftInternetExplorer4  &#60;![endif]--></a></p>
<p><!--[if gte mso 9]&#62;  Normal 0 21       MicrosoftInternetExplorer4  &#60;![endif]--><!--  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0cm; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman";} @page Section1 	{size:612.0pt 792.0pt; 	margin:70.85pt 70.85pt 2.0cm 70.85pt; 	mso-header-margin:36.0pt; 	mso-footer-margin:36.0pt; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --><!--[if gte mso 10]&#62; &#60;!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Normale Tabelle"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman";} --> <!--[endif]--></p>
<p><!--[if gte mso 9]&#62;  Normal 0 21       MicrosoftInternetExplorer4  &#60;![endif]--> <!--[if gte mso 10]&#62; &#60;!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Normale Tabelle"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman";} --> <!--[endif]--></p>
<p class="MsoNormal" style="text-align:right;" align="right"><span style="font-family:Arial;">Man kann <span style="color:#993300;"><em><span style="color:#993300;">Humor</span></em></span><em> </em> haben, ohne intelligent zu sein. Doch kann man <em><span style="color:#993300;"><span style="color:#993300;">intelligent</span></span> </em>nicht sein ohne Humor.</span></p>
<p class="MsoNormal" style="text-align:right;" align="right"><em><span style="font-family:Arial;color:#993300;"><span style="color:#993300;"><span style="font-size:14pt;font-family:Arial;">Scharfsinnig</span></span></span></em><span style="font-family:Arial;"> kann man auch ohne Humor sein. Scharfsinn ist das Vermögen,<span style="color:#993300;"><span style="color:#993300;"> <em>Unterschiede</em></span></span> zu erkennen, die nicht ins Auge springen.</span></p>
<p class="MsoNormal" style="text-align:right;" align="right"><em><span style="font-family:Arial;color:#993300;"><span style="color:#993300;"><span style="font-size:14pt;font-family:Arial;">Intelligenz ist Gedächtnis plus Humor</span></span></span></em><span style="font-family:Arial;">. Allein das Gedächtnis bildet den Sinn für die Unterschiede. Der Humor sieht <em><span style="color:#993300;"><span style="color:#993300;">Bezüge</span></span> </em>dort, wo man sie nicht erwartet.</span></p>
<p class="MsoNormal" style="text-align:right;" align="right"><!--[if gte mso 9]&#62;  Normal 0 21       MicrosoftInternetExplorer4  &#60;![endif]--> <span style="font-size:12pt;font-family:Arial;">Gedächtnis kann man trainieren. Humor nicht. Doch der will <span style="color:#993300;"><em><span style="color:#993300;">unterhalten</span></em></span> werden</span><span style="font-size:14pt;font-family:Arial;">.</span><a href="http://ebmeierjochen.files.wordpress.com/2008/09/buddha.jpg"><img class="size-thumbnail wp-image-1051 alignright" title="buddha" src="http://ebmeierjochen.files.wordpress.com/2008/09/buddha.jpg?w=115&#038;h=96#38;h=96" alt="" width="115" height="96" /></a><!--  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0cm; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman";} @page Section1 	{size:612.0pt 792.0pt; 	margin:70.85pt 70.85pt 2.0cm 70.85pt; 	mso-header-margin:36.0pt; 	mso-footer-margin:36.0pt; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --></p>
<p class="MsoNormal"><span style="font-size:14pt;font-family:Arial;"><a href="http://neuromantiker.wordpress.com/files/2008/11/ahnlich2.jpg"> </a></span></p>
<p><!--[if gte mso 9]&#62;  Normal 0 21       MicrosoftInternetExplorer4  &#60;![endif]--> <!--[if gte mso 10]&#62; &#60;!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Normale Tabelle"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman";} --> <!--[endif]--></p>
<p class="MsoNormal" style="text-align:justify;"><span style="font-size:14pt;font-family:Arial;"> </span></p>
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<title><![CDATA[Correre durante il weekend]]></title>
<link>http://passionaterunner.wordpress.com/2008/08/04/correre-durante-il-weekend/</link>
<pubDate>Mon, 04 Aug 2008 12:37:43 +0000</pubDate>
<dc:creator>passionaterunner</dc:creator>
<guid>http://passionaterunner.wordpress.com/2008/08/04/correre-durante-il-weekend/</guid>
<description><![CDATA[Durante la settimana riuscire a ritagliarsi qualche mezz&#8217;ora per seguire un allenamento specif]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>Durante la settimana riuscire a ritagliarsi qualche mezz&#8217;ora per seguire un allenamento specifico può diventare una fonte di stress. Non sempre uno riesce ad andare a correre quando avrebbe pianificato, o quando si era preparato mentalmente. Capita la riunione lunga, l&#8217;appuntamento fuori città subito dopo il pranzo o prima di cena, giusto per sabotare le intenzioni migliori di chi avrebbe voluto, invece, farsi qualche ripetuta, o un allenamento progressivo. Correre prima del lavoro va bene per chi ha orari flessibili e comunque solo a determinate condizioni. Durante pausa pranzo è uno sbattimento e si deve avere abbastanza tempo. La sera va bene per chi non finisce troppo tardi. Insomma due palle!!! E un vero disastro riuscire a tenere una certa frequenza e regolarità per chi cerca di fare un pochino sul serio.<br />
Io esco a pranzo, faccio il criceto, corro in palestra. Unico compromesso possibile col fatto di lavorare in città e volere fare uno sport, che normalmente si fa all&#8217;aria aperta. A volte con la bella stagione se ho appuntamenti in tarda mattinata esco prima e mi faccio una corsetta al parco. Anche perchè crearsi delle condizioni artificiali non può essere una soluzione definitiva, il parco con il suo sali e scendi, le curve, lo sterrato e l&#8217;asfalto sono le condizioni migliori, il tapis va bene per impostare un allenamento.</p>
<p>Il weekend cambia tutto! Tempo a volontà, percorsi a scelta, senza dover fare tutto, letteralmente, di corsa. Puoi uscire e decidere dove, quanto e quando vuoi fare la tua uscita!</p>
<p>L&#8217;unico limite: in estate correre durante la giornata può essere difficile viste il calore soffocante. Questo weekend sono uscito sabato. Venerdì notte c&#8217;è stato un acquazzone e la mattina c&#8217;era una temperaturina perfetta: 21°. Che dire il massimo, sono partito alle 9.30 e ho fatto un allenamento medio-lungo [<a href="http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=335672">http://sportstracker.nokia.com/nts/workoutdetail/index.do?id=335672</a>] e me la sono goduta proprio. Il parco di Monza è favolso, quasi tutto alberato, quindi all&#8217;ombra, con piccole salite e discese, sterrato, molte fontanelle; d&#8217;estate la sete è micidiale.</p>
<p>In giro ho incontrato Renzo Barbugian, con cui ho discusso degli allenamenti preparativi per la maratona di Milano che inizieranno la prima domenica di settembre e di cui parlerò in uno dei prossimi post. Bella iniziativa e bell&#8217;incontro.</p>
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<title><![CDATA[Sala de conferinta Banat, Bucuresti]]></title>
<link>http://salideconferinte.wordpress.com/2008/03/13/sala-de-conferinta-banat-bucuresti/</link>
<pubDate>Thu, 13 Mar 2008 23:34:06 +0000</pubDate>
<dc:creator>Sensis.ro</dc:creator>
<guid>http://salideconferinte.wordpress.com/2008/03/13/sala-de-conferinta-banat-bucuresti/</guid>
<description><![CDATA[Hotel Crowne Plaza Categorie 5 stele Locatie Bucuresti, zona Romexpo Descrierea salii Banat O sala i]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p> <font color="#4682b4" face="Verdana" size="2"><b> Hotel Crowne Plaza</b></font></p>
<table border="0" width="237">
<tr>
<td><b>Categorie</b></td>
<td>5 stele</td>
</tr>
<tr>
<td><b>Locatie</b></td>
<td>Bucuresti, zona Romexpo</td>
</tr>
</table>
<p><font color="#778899" face="Verdana" size="2"><b>Descrierea salii Banat</b></font><br />
O sala in stil business, care se preteaza unor intalniri nu foarte numeroase  dar  care poate avea utilizari multiple.</p>
<p><img src="http://salideconferinte.wordpress.com/files/2008/03/crowne-plaza-sala.jpg" alt="crowne-plaza-sala.jpg" /></p>
<p><font face="Verdana" size="1"><font color="#778899" face="Verdana" size="2"><b>Caracteristicile salii</b></font></font></p>
<table border="0" width="441">
<tr>
<td><b>Capacitate maxima</b><b><br />
</b></td>
<td>30 persoane</td>
</tr>
<tr>
<td><b>Suprafata</b></td>
<td>33,6  mp</td>
</tr>
<tr>
<td><b>Dotari</b></td>
<td>Video proiector / flipchart / internet / sonorizare</td>
</tr>
<tr>
<td><b>Utilizare</b></td>
<td>Conferinta / cocktail / eveniment privat</td>
</tr>
</table>
<p><font face="Verdana" size="1"><font color="#778899" face="Verdana" size="2"><b>Configurari</b></font></font></p>
<table border="0" width="220">
<tr>
<td><b>U &#8211; shape<br />
</b></td>
<td>16 pax</td>
</tr>
<tr>
<td><b>Classroom</b></td>
<td>20 pax</td>
</tr>
<tr>
<td><b>Boardroom</b></td>
<td>NA</td>
</tr>
<tr>
<td><b>Theatre<br />
</b></td>
<td>25 pax</td>
</tr>
<tr>
<td valign="top"><b>Cocktail</b></td>
<td valign="top">20 pax</td>
</tr>
</table>
<p><img src="http://salideconferinte.wordpress.com/files/2008/03/crowne-plaza-fata-1.jpg" alt="crowne-plaza-fata-1.jpg" /></p>
<p><font face="Verdana" size="1"><font color="#778899" face="Verdana" size="2"><b>Date de contact</b></font></font></p>
<table border="0" width="383">
<tr>
<td><b>Adresa<br />
</b></td>
<td>Str.Poligrafiei, nr 1, Bucuresti, Romania</td>
</tr>
<tr>
<td><b>Telefon</b></td>
<td>+40 21 224 00 34</td>
</tr>
<tr>
<td><b>Fax</b></td>
<td>+40 21 318 13 02</td>
</tr>
<tr>
<td><b>Email</b></td>
<td>&#160;</td>
</tr>
<tr>
<td><b>Web</b></td>
<td>&#160;</td>
</tr>
</table>
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<title><![CDATA[Tag 55]]></title>
<link>http://otaku1612.wordpress.com/2008/03/05/tag-55/</link>
<pubDate>Wed, 05 Mar 2008 03:52:23 +0000</pubDate>
<dc:creator>otaku1612</dc:creator>
<guid>http://otaku1612.wordpress.com/2008/03/05/tag-55/</guid>
<description><![CDATA[Da ich derzeit ca nur mit 3 Hunden fahren kann ist dies eine gute Gelegenheit mit Nemo dem juengsten]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p> Da ich derzeit ca nur mit 3 Hunden fahren kann ist dies eine gute Gelegenheit mit Nemo dem juengsten als Leader zu fahren. Obwohl er bisher fast nur als Wheel Dog gelaufen ist macht sich hier das Kommandotraining in den ersten 2 Jahren bezahlt : Es gab überhaupt keine Probleme außer das er  nicht anhalten wollte, wohl weil das Laufen im Lead wesentlich weniger Kraft erfordert als das Arbeiten als Wheel Dog. War schön und lehrreich mal alle Hunde in anderer Anordnung ( alle 3 hintereinander  ) zu fahren, das das die Gesamtlänge des Gespanns erheblich vergrößert was eine andere Fahrweise erfordert. Ein schöner Lauf, seit langen mal wieder anständige Temperaturen.</p>
<div class="entry">
<div class="snap_preview"> Die Daten :Startzeit : 04.00 MEZ, 05.03.2008<br />
Distanz :   ca. 8  Km gespurter Trail<br />
Gewicht ca. 120 Kg ( MD &#8211; Schlitten leer, ich )<br />
Zeit : ca. 35 Minuten<br />
Höchstgeschwindigkeit:/ km/h<br />
Durchschnittsgeschwindigkeit: / km/h<br />
Gesamtdistanz : 983,52 Km<br />
Positionen: Lead  Nemo,  Wheel:  Cheyenne, Swing : Taiga<br />
Außentemperatur : Abfahrt minus 15 Grad; Ankunft minus 15 Grad ,<br />
Schneedecke bis ca. 5 cm vereister Schnee,</div>
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<title><![CDATA[Novedades de la ACADEMIA DEL NUEVO MULTINIVEL]]></title>
<link>http://nuevomultinivel.wordpress.com/2008/01/08/novedades-de-la-academia-del-nuevo-multinivel/</link>
<pubDate>Tue, 08 Jan 2008 20:55:02 +0000</pubDate>
<dc:creator>nuevomultinivel</dc:creator>
<guid>http://nuevomultinivel.wordpress.com/2008/01/08/novedades-de-la-academia-del-nuevo-multinivel/</guid>
<description><![CDATA[- El lanzamiento de la Academia sigue pendiente debido a que faltan pulir algunos detalles técnicos ]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p>- El lanzamiento de la Academia sigue pendiente debido a que faltan pulir algunos detalles técnicos aún. Queremos que todo esté perfecto, a pesar de la simplicidad en la que se ha enfocado, todo debe estar 10 puntos antes de empezar el ciclo de<br />
CAPTACION-PROSPECCIÓN-FORMACION-PATROCINIO. Todo está siendo evaluado y reevaluado cada día hasta el momento mismo de dar comienzo. Espero respuestas de la parte técnica que seguranmente se darán en esta semana. Quiero que este servicio resulte lo más útil y simple posible.</p>
<p>- Comparto a continuación un intercambio por email con una persona inscripta a la academia (Jaime), que contribuye a aclarar algunas dudas que seguramente todos tienen:</p>
<p>Jaime *** escribió:</p>
<p>&#62; Hola Claudio,<br />
&#62;<br />
&#62; Gracias por tu aporte.<br />
&#62; Quiero que seas sincero. Nadie da nada por nada, TODO EN LA VIDA TIENE<br />
&#62; SU PRECIO.<br />
&#62; para alcanzar estos 4 objetivos se necesita una logistica y tu<br />
&#62; esfuerzo tiene que tener alguna retribución, por favor nos dices cual<br />
&#62; es tu papel en este proceso, aparte de ser el tutor.<br />
&#62; Cordial saludo<br />
&#62; Jaime</p>
<p>De: Claudio Mottura<br />
Fecha: Lunes, Enero 7, 2008 9:59 am<br />
A: jaime</p>
<p>Hola Jaime,</p>
<p>Un poco está implícito en la información de la página y en este email, yo -*como cada uno de los egresados*- nos beneficiaremos</p>
<p>1) obteniendo prospectos para nuestras oportunidades multinivel ya que cada uno pondrá su oportunidad a la salida del embudo de marketing de su sistema, y</p>
<p>2) recibiendo a estos prospectos YA FORMADOS generando así mayor éxito en nuestros downlines.</p>
<p>En el camino habrá &#8220;invitaciones&#8221; para suscribirse a *herramientas multinivel* complementarias como dominios, hosting, salas de conferencia, cursos, etc.. cada uno pondrá &#8220;su enlace de afiliado&#8221; en su propio sistema.</p>
<p>NOTA: Como el sistema es genérico, a las personas que ya están en una empresa multinivel NO se les ofrecerá ninguna otra oportunidad que genere competencia u obstaculo para su desarrollo. Quién lo haga se perjudicará a sí mismo, ya que irá en contra de lo que él mismo promueve durante la formación.</p>
<p>Gracias por tu interés !</p>
<p>Claudio<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>No obstante, para tu mayor tranquilidad, si tienes un downline formado y no quieres arriesgarte, mi sugerencia es que no promuevas *mi página* de la academia con ellos hasta que tengas tu propio sistema, es decir, hasta que seas un egresado de la Academia. Esto sucederá en un plazo no mayor de 30 días, que es lo que dura el proceso de formación.</p>
<p>- Por útlimo, en respuesta a algunos emails recibidos, informo que no está dentro nuestros objetivos enseñar diseño web ni técnicas de promoción en general. Si se expondrán las instrucciones, herramientas y los medios para el diseño de tu propio sistema como así también las técnicas de autopromoción.</p>
<p>- Es todo por hoy, estaré muy pronto nuevamete en contacto contigo.</p>
<p>Un cordial saludo</p>
<p>Claudio Mottura<br />
Academia del Nuevo Multinivel<br />
<a href="http://www.negocioslatinos.ws/academia">http://www.negocioslatinos.ws/academia</a><br />
<a href="http://www.claudiomottura.com.ar">http://www.claudiomottura.com.ar</a></p>
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<title><![CDATA[Sports do not make us healthy! - recent studies]]></title>
<link>http://1000petals.wordpress.com/2007/10/24/sport-does-not-make-us-healthy-recent-studies/</link>
<pubDate>Wed, 24 Oct 2007 17:13:35 +0000</pubDate>
<dc:creator>axinia</dc:creator>
<guid>http://1000petals.wordpress.com/2007/10/24/sport-does-not-make-us-healthy-recent-studies/</guid>
<description><![CDATA[photo by axinia Great news for everyone who has always been feeling there is something wrong with th]]></description>
<content:encoded><![CDATA[<div class='snap_preview'><p><img src="http://farm2.static.flickr.com/1255/818890360_58d01910ef.jpg?v=0" border="0" alt="" width="500" height="333" /></p>
<p>photo by axinia</p>
<p><strong>Great news for everyone who has always been feeling there is something wrong with that sport-hype.</strong> One has to do sports to stay healthy, fit, and all that&#8230; But why does my body oppose it so much (otherwise being quite wise in many questions)?</p>
<p>The fact is one can stay totally healthy without any sports (swimming, jogging and Co.). And actually, the classical idea of sport is a competition, an ambition for more fitness or muscular body.</p>
<p><strong>We definitely need some motion.</strong> However the medically needed movement dose is easily reached by some daily activities: <strong>187 min dish-washing or 172 min caring shopping bags home burns same amount of calories as 43 min of intensive swim training.</strong> We do not really need much to keep us fit! &#8211; hope the fitness Industry will not kill me at that point.<!--more--></p>
<p>The famous <a href="http://www.stanford.edu/~paff/CAHSPrecis.html">College Alumni Health Study</a> (1960) says <strong>any kind of motion is good, as soon as our pulse speeds up and the breath gets deeper.</strong> In a recent study published in the New England Journal of <a href="http://www.menshealth.com/cda/article.do?site=MensHealth&#38;channel=health&#38;category=heart.disease&#38;conitem=c31a99edbbbd201099edbbbd2010cfe793cd____">Medicine, Slentz </a>(physiologist at Duke University medical center) and his colleagues looked at whether cardiovascular exercise could increase cholesterol:  Simply jogging 20 miles a week elevates the larger HDL by 19 percent. Many other studies show that even a little motion is already quite significant for the human body and there is no need to exaggerate.</p>
<p>And some more recently gained facts:</p>
<ul>
<li>even soft swimming has impact on knee joint and intervertibral discs</li>
<li>regular swimming escalates the Asthma risk to 50% &#8211; almost same for running and skiing</li>
<li>the lungs of children that regularly swim are similarly damaged as smoker-lungs, found out the French researcher</li>
<li>more that 45 min sport in a week increases miscarriage chances by pregnant women in the first 17 weeks</li>
</ul>
<p>The point I wanted to make here is that in the case of fitness and sport <strong>we should really have a clear head and listen to the feedback of our body. </strong></p>
<p><strong>Do we really need that or do we let ourself be driven by the marketing and media (again and again!)</strong></p>
<p>LOVE from a very unathletic but healthy and happy</p>
<p>axinia <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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