Tags » Training 2

Too In My Head

Last night I went out with my running group and worked up a good sweat. It had been a week since my last run and I was feeling it. 367 more words


Checking In - Week 5 -Day 2

Yesterday’s run was a struggle. Only 3 miles, but I slept in and didn’t run my usually morning run and figured I would simply run after work. 98 more words


A Moment on Intervals...

I have been thoroughly enjoying the Powerslide Powerskating Tutorials over the last couple of months.  The guys at Powerslide are doing some great educational videos to teach skaters about different elements of technique.  1,268 more words


Celebrating Athletic Success Across The Nation

Two years on from the biggest Athletics event held here in the UK we see even more athletic triumphs for our small nation. Glasgow was hosts of the Commonwealth Games 2014, which saw Athletes from all over the Commonwealth, come together to compete for the elusive medals on the podium. 637 more words


The deaf leading the deaf

There are two endlessly frustrating phrases to hear when one is learning Pulaar.

A waawataa Pulaar.
You cannot Pulaar.

And for whatever reasons, I find this one slightly more aggravating. 648 more words


Day 10 - #ArmDay!

Hello all and welcome to Day 10, the #armday of the week! Grab those weights, your water, towel and your timer and let’s get going! … 57 more words