Tags » Training 2

Vacation time, time to get back on track

Even when you are on vacation your training schedule isn’t. It goes on and on. 

Well you can decide to take a break from your schedule or you can run on your vacation. 280 more words


Choosing the Right Leash for Your Dog

Retractable, prong collar, harness, head collar and standard – there are all kinds of choices when it comes to leashes and it can be overwhelming to find the right leash for your dog. 1,357 more words


Training Days: I peed in the woods

Last Wednesday’s run started a downward spiral of three successive, not-so-good but not-terrible workouts. Well. I say not terrible. Thursday’s swim session was the worst of all time but I will get to that in a later post. 860 more words


Personal Training Promotion

Summer Promotion

Talk to your front desk staff or trainer for more information.

Buy 10 sessions get 1 Free

Buy 20 sessions get 2 Free… 154 more words


Day 1 of 90 (personal transformation)

After tripping up on my training and nutrition, I’ve decided to log it for the next 90 days. And post it publicly so you guys can give me advice, I might be able to give someone some inspiration and I can shame myself in to working hard. 48 more words

Rain on my parade.

My training the last two weeks has been horrible.

It rains ALL the time here in good ol’ Mobile, AL. 6 out of 7 days a week during the summer there is always some thunderstorm that rolls through. 408 more words


Carbomax !!!

Just a quick one today people,

I’ve just had delivered a Carb powder I bought and it’s called Carbomax by Activlab.

I was looking for a way to get more Carbs into my daily diet and this orange flavoured, easily mixable drink does just that. 49 more words