Blogs about: Training Diary
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Running on empty
My programme had a 2 hour run today. I’d mentioned to Richard I didn’t want to lose what I’d gained running through training for the SBS. Sunday is run day. And fro… more →
I do not like green eggs and ham
The club is growing and not even started yet
amphipterehealing wrote 1 day ago: Well here I am, a month before my club opens and I’ve got 7 potential students (6 of them defi … more →
Running on empty
— 8 comments
Neets wrote 1 day ago: My programme had a 2 hour run today. I’d mentioned to Richard I didn’t want to los … more →
I knew something was off
Neets wrote 2 days ago: I’m not referring to some living organism in my fridge. I’m talking about my bike … more →
Must... relax... ARGH!
Ändi wrote 2 days ago: One of my main objectives at the moment in kendo is trying to get rid of that tension in my shoulder … more →
I can still swim 2000m
Neets wrote 4 days ago: I really wasn’t sure what I could still swim. After getting back into the pool and doing a cou … more →
My advice, take it, it's free
— 5 comments
Neets wrote 1 week ago: Don’t try out a new saddle wearing a new pair of shorts that have yet to go through the wash. … more →
OK, I need to work on it...
— 9 comments
Bob Patterson wrote 1 week ago: I about had a heat stroke filming this but I finally got Tan Tui (aka 12 springing legs) on video. I … more →
Tokyo Met Cadence
Ändi wrote 1 week ago: I know a lot of clubs perform the running and singing as a part of their usual warm up routine. My c … more →
Things are coming together
Neets wrote 1 week ago: This morning I headed off to the pool. A 7am pool start. It was very cold this morning a … more →
For better or worse
— 10 comments
Neets wrote 1 week ago: No, I’m not talking about marriage vows. I’m trying to work out if after taking a break … more →
Back in the saddle
— 18 comments
Neets wrote 1 week ago: Tonight I went to spin class. I think it’s possibly been 10 weeks since I was last there. … more →
10 of 12
— 2 comments
Bob Patterson wrote 1 week ago: Mantis was back and fresh from vacation. Not a lot of push-ups but he was leg crazy so we did a lot … more →
And so it begins
— 5 comments
Neets wrote 2 weeks ago: Day 1 of my programme. And the BIG event I’m training for is the Half Ironman at Lake H … more →
I’m a believer
— 1 comment
Neets wrote 2 weeks ago: Today was the first day I rode my bike with the aero bars. In the back of my mind I thought my appro … more →
Flashes of brilliance in a sea of suck
— 5 comments
Bob Patterson wrote 2 weeks ago: I missed class on Monday night but was able to drag myself in on Wednesday. Mantis is on vacation s … more →
New Club
— 1 comment
amphipterehealing wrote 2 weeks ago: Ok so here I am with my nice shiny new club all registered, no members yet and I’ve only provi … more →
Method to the madness
— 1 comment
Bob Patterson wrote 3 weeks ago: Last night I discovered that I now get to learn level two AND three locks. So the “intermediat … more →
Refinement
— 2 comments
Bob Patterson wrote 3 weeks ago: We are back on forms week. Last night Mack Truck worked with me and one of the other newbies. He wen … more →
Being creative
— 2 comments
Neets wrote 3 weeks ago: My new core/muscle balance programme can be completed at home. I just need to be a little creative a … more →
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