Blogs about: Training Diary
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I love alliteration
We’re the Pill Popping Palings. We headed out to McLean’s Island for a two hour ride. Upfront I’ll say I’m glad I swapped my 5 hour hilly ride that was set for Sunday, to… more →
I do not like green eggs and ham
Announcements & Training
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Bob Patterson wrote 1 day ago: (One of the few things our former President was actually good at: Handling his turkey.) Announcement … more →
I love alliteration
Neets wrote 5 days ago: We’re the Pill Popping Palings. We headed out to McLean’s Island for a two hour ride. … more →
I hear voices in my head
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Neets wrote 6 days ago: That’s you Rachel, and you Zarnia!! Yesterday’s ride of 5 hours (or as long as it took d … more →
This is not Karate class, Bob
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Bob Patterson wrote 1 week ago: I made my not so illustrious return to class after having been sick for at least four days. It was r … more →
Finally …
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Neets wrote 1 week ago: After a long spell of not having what I term a decent run, yesterday was the turning point. I’ … more →
Training report
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Bob Patterson wrote 2 weeks ago: Sifu and few others trained with sifu’s sifu (aka Sigung) this past weekend. Due to other comm … more →
6 months of suck
Bob Patterson wrote 3 weeks ago: (Click image to enlarge scale) I now have about six months in Praying Mantis Kung Fu under my prover … more →
Airborne
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Neets wrote 3 weeks ago: While I was out riding Long Bays, Mark headed out with a friend from work that lives just around the … more →
From MTB to Road bike
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Neets wrote 4 weeks ago: Every time I get on my road bike now I realise how easy it is to ride. I can feel how light it is. … more →
Training Report
Bob Patterson wrote 1 month ago: Not a whole lot to report. It’s forms week again which is good. I totally bobbled my at-home p … more →
Thrills and spills
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Neets wrote 1 month ago: Today we headed back to Bottle Lake forest for another ride. It was just 90 minutes and my plan said … more →
Training Report
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Bob Patterson wrote 1 month ago: We had a few people return to class this week which was good. As I suspected, the absences were due … more →
Keeping a Training Journal
jiujitsukingdom wrote 1 month ago: One of the best things that you can do to rapidly increase your learning curve is keep a training jo … more →
State of the Union
Bob Patterson wrote 1 month ago: Due to other obligations I missed class on Monday night. Everyone–and I mean everyone!–w … more →
Five minute wonder
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Neets wrote 1 month ago: I set an "exercise" in my watch to do a 5 minute routine and to repeat it for 2.5 hours. W … more →
Laughter is good medicine
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Neets wrote 1 month ago: Today Mark and I took to the forest on our brand spanking new MTB to ultimately head out to the Waim … more →
A wakeup call
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Neets wrote 1 month ago: I’ve got a lot of work ahead of me before Challenge Wanaka. Can I do it? Yes. … more →
Childs play
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Neets wrote 1 month ago: Today I have my one-on-one with Karen learning some new tricks/skills with off-road running. We met … more →
Training Report
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Bob Patterson wrote 1 month ago: Class size has dropped in the last few months. The Monday kid’s class is still huge but the ad … more →
