Blogs about: Training Exercise
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Seeing the light at the end of the tunnel
I haven’t posted since I told you all I would have to stop training for a while do to financial concerns. 3 months later, it’s finally looking better. To celebrate, I decided to give my ru… more →
My BJJ Journey
AIRPORT EMERGENCY EXERCISE
wrote 1 month ago: Sirens were blaring, uniformed police officers blocked the streets and for many unsuspecting residen … more →
Cooler than cool: using Top Gear's 'Cool Wall' in retail training
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wrote 2 months ago: Love or hate Top Gear the Cool Wall is well, kinda cool and I had been kicking round a few cool and … more →
Girl, 11, dies after junior lifeguard training accident
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wrote 5 months ago: By Calvin Palmer An 11-year-old girl died yesterday after being struck by a boat during a junior lif … more →
Seeing the light at the end of the tunnel
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wrote 8 months ago: I haven’t posted since I told you all I would have to stop training for a while do to financia … more →
Lose Fat and Gain Muscle with Turbulence Training
wrote 10 months ago: Lose Fat and Gain Muscle with Turbulence Training Lose fat and gain muscle without cardio. Discover … more →
Couch to 5k Week 1 Day 3
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wrote 10 months ago: So I had the day off from work today, my younger sister wanted to hit the mall to do some clothes sh … more →
Couch Potato to 5k runner: Week One
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wrote 10 months ago: WEEK ONE: (3 Days a Week) Weight: 287 pounds -5 Minute Brisk Walk for a Warm Up -20 Minutes Run/Walk … more →
Tactical Training, Real & Virtual Prison Management
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wrote 11 months ago: Special Emergency Response Teams (SERTs) are commonplace. Less so perhaps are the “sports team … more →
Big counter-nuke exercise in Spain
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wrote 1 year ago: Big counter-nuke exercise in Spain The training exercise, which included international response to t … more →
Natural Energy and variety of fitness Kundalini yoga classes
wrote 1 year ago: Yoga means the group of spiritual practices, not the asanas part of it which has become known as sim … more →
US Navy 'urban military' training continues over Portland (Part 2)
wrote 1 year ago: photo courtesy of Jalpuna! (http://jalpuna.com/)Choppers! What a weird night to be in Portland. Some … more →
US Navy 'urban military' training continues over Portland
wrote 1 year ago: by Helen Jung, The Oregonian Tuesday August 26, 2008, 10:06 AM They’re coming back. Those heli … more →
Socially Engineering The Public For Martial Law
wrote 1 year ago: The terrorists in the federal government are continuing their push to have a fully functioning marti … more →
