For those of you who don’t know this about me…my parents have a video recording of me singing “On the Road Again” at age 4(ish). It’s hilarious. In actuality, they are… more →
My 13.1 Journeywrote 1 week ago: As I make the transition from running 3 miles three times a week to running 6 miles three times a we … more →
wrote 1 week ago: The ice takes on many colours and shapes in its life. Here against the spring sky it reflects the de … more →
wrote 1 month ago: I am three days away from my third half marathon. The first one, I trained diligently. The second, I … more →
wrote 1 month ago: A negative split means to run the last half of your race faster then the first half. There are mult … more →
wrote 1 month ago: I paid a visit to my doctor today and asked her a series of questions regarding training for a half … more →