Blogs about: Training Journal
Keeping a Training Journal
jiujitsukingdom wrote 1 month ago: One of the best things that you can do to rapidly increase your learning curve is keep a training jo … more →
10/18/09 - Recovery day
timstarry wrote 1 month ago: Rest day. Begin tapering for Livestrong Challenge ride next weekend. … more →
10/17/09 Training Ride
timstarry wrote 1 month ago: Purpose: Endurance miles, test new tires. Course: 36.2 miles, in town route from North Austin thro … more →
10/16/09 Training Ride
timstarry wrote 1 month ago: Purpose: Endurance miles, keep muscles loose, practice spin, stay below lactate threshold (LT). Cou … more →
On to the Next One...
joralv84 wrote 2 months ago: For awhile, I struggled with how to track my training. Last year, I bought Runner’s World Tra … more →
Pushor Mitchell Apple Triathlon -- Bike and Run
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janinek wrote 2 months ago: August 23, 2009 — Triathlon, Bike and Run Portion Swim: 46:39, 6:14/100m T1: 4:48 Bike: 46:26, … more →
Training Log #4
philharrismma wrote 2 months ago: Another week, another couple of days worth of training. Can’t write too much because I’m … more →
Pushor Mitchell Apple Trialthlon- The Swim... EPIC
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janinek wrote 3 months ago: August 23, 2009 — Triathlon Swim Portion Swim: 46:39, 6:14/100m T1: 4:48 Bike: 46:26, 25.8 km/ … more →
Triathlon Course Practice Swim
janinek wrote 3 months ago: August 22, 2009 – Swim 500m, 20 mins Today the plan was to swim the course, get a feel for the … more →
Apple Triathlon Bike Route Practice
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janinek wrote 3 months ago: August 21, 2009 — Riding the triathlon Bike route, pre-race practice Ok, it seems that some th … more →
Final Sasamat Practice
janinek wrote 3 months ago: Pre-Triathlon Final Practice in Sasamat — approx 1000m swim, 40mins Just Valencia and I were a … more →
Aug 16 - Long Run, 39 km
janinek wrote 3 months ago: Long Slow Run – 39 km, 4h 30mins All right, so going back in time a bit to capture the moments… I wa … more →
Training Log #3
philharrismma wrote 3 months ago: Hey Everyone! Just got back from jujitsu training today. Got a nice workout and had the chance to pr … more →
Training Log #2
philharrismma wrote 3 months ago: Wow, what crazy week of training! I remember during my first year of doing this that I was going to … more →
The Robert Sessions 12.0
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janinek wrote 3 months ago: August 13, 2009 – Track: Running with the tire I arrived at the track with nasty clouds overhead thr … more →
Swimming - Sasamat Lake with the Team
janinek wrote 3 months ago: August 12, 2009 – Swimming w/the team at Sasamat Lake Last Friday when we (Ed, Valencia, and I) were … more →
Yvil Yvonne - AquaCiser Session 3
janinek wrote 3 months ago: August 11, 2009 – AquaCiser Session Ah, yes another session with Yvonne, always humbling… We started … more →
Aug. 9/09 Long Run - TNT Group
janinek wrote 4 months ago: August 9, 2009 — 27 km, 3:06 hrs So the plan was to do 38 km this Sunday. Or to try for it and … more →
Golfing - 18 holes of up, down, and up again
janinek wrote 4 months ago: August 8, 2009 – 4 hrs, 18 Holes I woke up tired but DMack and I had a really nice relaxing br … more →
