Tags » Training Recaps

Training recap & my new favorite pancakes

It’s officially Taper Time!  This past week I cut back my mileage to about 60% of my normal weekly miles and lightened up my weights at crossfit.  220 more words

Marathon Training

This Week's Training Recap: It's Fall!

We went from 85 degrees and 100% humidity to fall weather in about 2 days this week.  I gotta admit, when it comes to running, I really do love fall.  108 more words

Marathon Training