19.1 avg 37.4 max 136 AHR 167 MHR 22.74 miles 1:11:28 At this time of the season, I always start to feel tired and sluggish, as if my muscles are not going to push any more. It always surprises me, th… more →
Hobgoblin Rideswrote 1 week ago: Schleck crushes toy car. Andy Schleck hit a car while on a training ride in Luxembourg. Perhaps out … more →
wrote 2 weeks ago: Performance Bike's Travel Trac Technique PRO rollers It is that time of year again. The roads a … more →
wrote 1 month ago: Cozza the raconteur. It must be Garmin Day at Twisted Spoke. No sooner had we finished our insightfu … more →
wrote 3 months ago: So i’ve realised that to stand any chance of enjoying the c2c i really need to cycle up some a … more →
wrote 3 months ago: After training for three century rides, It’s challenging to tap into the same excitement that … more →
wrote 4 months ago: As I compose this journal entry on September 1st, we have 11 days of training and 11 days to reach o … more →
wrote 4 months ago: Highlights: First time back in the saddle for a long ride after a two weeks hiatus Three is company: … more →
wrote 4 months ago: Highlights: First time back in the saddle for a long ride after a two weeks hiatus Three is company: … more →
wrote 5 months ago: Yesterday I had my new road bike fitted at Back Bay Bikes. This is a free service they provide when … more →
wrote 5 months ago: Everyday I ride, I discover something about myself, my community, my journey…and the beacons a … more →
wrote 5 months ago: Everyday I ride, I discover something about myself, my community, my journey…and the beacons a … more →
wrote 5 months ago: Today Becca and I cycled just over 50 miles. It was exhilerating and the weather was perfect: suns … more →
wrote 5 months ago: Today Becca and I cycled just over 50 miles. It was exhilerating and the weather was perfect: sunshi … more →
wrote 5 months ago: Since the weather today was too nice to pass up, I held off on doing my homework and went riding. I … more →
wrote 5 months ago: Yesterday, Becca and I were scheduled to bike 45 miles. We were pretty excited too! The weather was … more →
wrote 5 months ago: Yesterday, Becca and I were scheduled to bike 45 miles. We were pretty excited too! The weather wa … more →
wrote 5 months ago: There were many firsts about my 4th of July weekend this year: My first long training ride of the se … more →
wrote 5 months ago: There were many firsts about my 4th of July weekend this year: My first long training ride of the se … more →
wrote 6 months ago: The weather was off and on today, but I needed to get out and do a good hard ride. I’ve been partici … more →