Can’t believe I have one more week of “real” training under my belt. I’m following the CrossFit WarHorse/CrossFit Endurance Marathon Training Plan pretty much exactly, with the exception of the long run on the weekend. 231 more words
In the morning, you will either wake up by the sounds of a rooster or the activities of your early waking family members. One of my unfortunate volunteer friends had the neighboring roosters singing as early as 3-4 am in the morning.