Tags » Training Schedule

Quick and Easy


It’s official, I’ve registered for the Vikingman half triathlon.

The swim is 1.2 miles (1.9km). The bike is 56 miles (90km). The run is 13.1 miles (21.1km). 525 more words


NYC Marathon Training - Week 1

Since my decision to just start training last week was made, here is a re-cap of how I did in Week 1. Lots of room for improvement, like, oh, I don’t know…running! 95 more words


Training Schedule Update for DW and WW Operators

The Certification and Licensing Branch has updated the 2014 training schedule for drinking water and wastewater operators.  Three new courses have been added to the schedule.  43 more words



“I’m searching for a song tonight, I’m changing all of the stations.”-Maroon 5

A week from today, I’ll be one sleep away from leaving for Marco Island. 289 more words


Run Whenever, Wherever

I run better in the mornings. I know this. I understand this. But sometimes morning runs aren’t possible. Sometimes I’m busy with work, sometimes I’m tired, sometimes I’m just lazy. 271 more words


Run LB Health :: 2014 Training Schedule

I can already feel the grit of evaporated sweat salt on my forehead .

It’s Half Marathon Training time, people! Today marks officially the 12-week countdown day for the Long Beach Marathon and I am psyched to start training. 236 more words

Long Beach

Believe the impossible is possible.

I never thought I would say this, but I am glad that this week is a rest week. I am dropping my miles by 25% to let my body recover and rebuild. 1,002 more words