It’s official, I’ve registered for the Vikingman half triathlon.
The swim is 1.2 miles (1.9km). The bike is 56 miles (90km). The run is 13.1 miles (21.1km). 525 more words
21 hours, 8 minutes
Since my decision to just start training last week was made, here is a re-cap of how I did in Week 1. Lots of room for improvement, like, oh, I don’t know…running! 95 more words
2 days, 6 hours
The Certification and Licensing Branch has updated the 2014 training schedule for drinking water and wastewater operators. Three new courses have been added to the schedule. 43 more words
2 days, 12 hours
“I’m searching for a song tonight, I’m changing all of the stations.”-Maroon 5
A week from today, I’ll be one sleep away from leaving for Marco Island. 289 more words
6 days, 12 hours
Run Dizzle Run
I run better in the mornings. I know this. I understand this. But sometimes morning runs aren’t possible. Sometimes I’m busy with work, sometimes I’m tired, sometimes I’m just lazy. 271 more words
I can already feel the grit of evaporated sweat salt on my forehead .
It’s Half Marathon Training time, people! Today marks officially the 12-week countdown day for the Long Beach Marathon and I am psyched to start training. 236 more words
1 week, 3 days
I never thought I would say this, but I am glad that this week is a rest week. I am dropping my miles by 25% to let my body recover and rebuild. 1,002 more words