Blogs about: Training Schedules

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Am I expecting too much?2 comments

rwcrouch wrote 3 days ago: On Friday, 17th May, it was the seventh anniversary of me giving up smoking. I’d been a smoker … more →

Tags: Running, Training, Eastbourne, Running, Training 2, Sovereign Centre, half-marathon, Poppy Half Marathon, fellow runners

Decisive action against indecision

rwcrouch wrote 1 week ago: Some weeks go to plan – if you have one, that is. I have no plans other than staying injury fr … more →

Tags: Running, Training, Eastbourne, Running, Training 2, Sovereign Centre, half-marathon, Poppy Half Marathon, fellow runners

A rest is as good as a change

rwcrouch wrote 2 weeks ago: A lot of runners I know take their kit and run while on holiday. And I’ve no doubt if we didn … more →

Tags: Running, Training, Eastbourne, Running, Training 2, Sovereign Centre, half-marathon, fellow runners, South Downs

Monday Motivation - Week Two!

meaganmck wrote 2 weeks ago: Happy Monday! As you will be able to tell below, and from my most recent posts, Coach Jeff and I hav … more →

Tags: Quiet Mind / Soft Heart / Vibrant Body, Fitness, Running, Inspiration, quieting the mind, Yoga, Racing, meditation, Positive Thinking

Stupid, $#@&ing long run!

johnschrup wrote 3 weeks ago: I wrote the following thing, or piece, or article or whatever it is almost exactly a year ago and su … more →

Tags: long run, long run overrated, Running, Marathon Training

Look out not in

rwcrouch wrote 1 month ago: Sometimes I wonder whether I’m getting any better. After all the effort, all the training, and … more →

Tags: Running, Training, Eastbourne, Running, Training 2, Sovereign Centre, half-marathon, fellow runners, South Downs

Trailblazing: Changing up a gear

BeardyRunner wrote 1 month ago: 7 weeks until Keswick and counting. Positively back into my usual stride and with two, two hour slow … more →

Tags: Blood, blisters & biro, running blog, long distance running, running diary, Training, outdoors, Thoughts, Trail Running, Recreation and Sports

Shorts at long last2 comments

rwcrouch wrote 1 month ago: This morning the cold and windy weather that has whipped across the UK since Christmas finally gave … more →

Tags: Running, Training, Eastbourne, Running, Sovereign Centre, half-marathon, fellow runners, South Downs, Hailsham Harriers

Keep pushing

rwcrouch wrote 1 month ago: The cold, windy weather continued to exert its icy grip on Britain this week. But I ran in shorts an … more →

Tags: Running, Training, Eastbourne, Running, Training 2, Sovereign Centre, half-marathon, fellow runners, South Downs

Long odds on shorts

rwcrouch wrote 1 month ago: It was great to be running again this week, albeit with the remnants of last week’s cold still … more →

Tags: Running, Training, Eastbourne, Training 2, Sovereign Centre, half-marathon, fellow runners, South Downs, Hailsham Harriers

Trailblazing: Sometimes just staying awake feels like a half-marathon

BeardyRunner wrote 1 month ago: What a strange week it has been. I carried the momentum of week one’s success forward and started wi … more →

Tags: Blood, blisters & biro, running blog, long distance running, ealing half marathon training, Runner's Diary, running diary, Richmond Park, Training, RUN

The Big Three12 comments

scanney wrote 1 month ago: Since taking eight days off running at the end of last month I’ve adopted a new training … more →

Tags: Speed Work, Training, Post partum, long run, Postpartum, Training Plans, Speed, Tempo

Wrong kind of cold

rwcrouch wrote 2 months ago: The cold enveloped Sussex for another week as the sub-arctic winds continue to howl in from the east … more →

Tags: Running, Training, Eastbourne, Running, Training 2, Sovereign Centre, fellow runners, South Downs, Hailsham Harriers

The long and windy road1 comment

rwcrouch wrote 2 months ago: Blizzard conditions came to Sussex on Monday. The snow fell all day, and the bitter wind blew it int … more →

Tags: Running, Training, Eastbourne, Training 2, Sovereign Centre, half-marathon, fellow runners, South Downs, Hailsham Harriers

Getting Started

patrickmalabre wrote 2 months ago: Well the time has come to hit the road. I will be raising funds for Autism with the goal of $10,000 … more →

Tags: Training, Autism, raising money for autism, Products, supporting autism, support families with autism, family support

Who'd have thought?

rwcrouch wrote 2 months ago: In seven days time I will run the Eastbourne Half Marathon. Seven weeks ago, when I felt exhausted a … more →

Tags: Running, Training, Eastbourne, Running, Training 2, Sovereign Centre, half-marathon, fellow runners, Exercise

The Food Challenge3 comments

triandtrue wrote 2 months ago: So I happen to be one of those only children who decided to marry another only child. This is usuall … more →

Tags: Challenge, Food Challenge, Meal Planning

Going faster is a slow process

rwcrouch wrote 3 months ago: As the Eastbourne Half Marathon draws closer, the training intensified this week. Not content with h … more →

Tags: Running, Training, Eastbourne, Sovereign Centre, half-marathon, fellow runners, South Downs, Exercise, Nike AIR PEGASUS

BASKETBALL TIPS OF THE DAY

Performance1 Sports wrote 3 months ago: All Great Players Are Great Athletes The most important thing you can do to improve your game is to … more →

Tags: AAU, Basketball news, Picks, Training Tips, AAU basketball, High School Basketball, Middle School basketball, perfomance, perfomance 1sports


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