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Blogs about: Training Tips

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Eat Healthy This Thanksgiving!

gracemartialarts wrote 15 hours ago: Good nutrition is an important part of being a good martial artist! We’re going to be around a … more →

Tags: eating healthy, martial arts training tips, Nutrition, Thanksgiving

The Daily Dozen For The Holidays

gracemartialarts wrote 1 day ago: The Daily Dozen is a great way to keep your training going through the holidays. The Daily Dozen is … more →

Tags: blocks, Daily Dozen, Kicks, martial arts training, Punches, training techniques

Success comes at a price

Glenn Delikan wrote 1 day ago: All accomplished martial artists have a realistic attitude towards what can be achieved, the time it … more →

Tags: Philosophy

Introduction from Jack King

Jack King wrote 1 day ago: You can go to the About Me page to learn more about me and my career, but the gist of why I am doing … more →

Tags: Bodybuilding, bodybuilder, Weight lifting, olympic lifting, Training Advice, training techniques

Everybody has a weakness

Glenn Delikan wrote 2 days ago: Look for it in yourself before you look for it in others. A good fighter will hide their weakness. A … more →

Tags: Philosophy, Tactics

The 6 Most Common Training Mistakes 4 comments

missjewelz wrote 2 days ago: WARNING : This post is suitable for all level of runners BEARING in mind that this is not a ‘T … more →

Tags: Articles, Running, Training, common training mistakes, Cross Training, neural training, Strength Training, super sets, use of energy gels in racing

Fitness classes for you and your little one

srobe085 wrote 2 days ago: A great way to help get active and meet new moms is to join a mom-and-baby exercice class.  These cl … more →

Tags: 1

Sleep for Bigger Muscle Gains!

davemontoya wrote 4 days ago: Good sleep is perhaps one of the most underestimated  aspects of strength training. By good sleep I … more →

Tags: Wellness

Drop Sets To Gain Muscles

peakphysiquepersonaltraining wrote 4 days ago: Drop to gain muscles! Ever wondered what actually makes your muscles grow?  How they become stronger … more →

Attitude to training

Glenn Delikan wrote 4 days ago: It’s not the things that you ‘can’ do that count when training. It’s the things that you … more →

Tags: Philosophy

2 comments

monkeymommas2 wrote 6 days ago: Heeeeeeeeeeeeeeeeeeeeeelp!!!!!! OK all you Monkey Mommas  I have a question I need an answer to! I f … more →

Wing Chun Stance

Dan wrote 6 days ago: A new article on the Wing Chun stance is in the training tips on the Sam Kwok Association site! via … more →

Training the Affen1 comment

monkeymommas2 wrote 6 days ago: Affens are incredibly smart but not always easy to train, they have a mind of their own.  If you are … more →

2 comments

monkeymommas2 wrote 1 week ago: The Brussels Griffon does not do well in extreme temperatures. Their noses are so short that they ca … more →

Training Tips for Success- Nov 12th2 comments

fourleggedscholars wrote 1 week ago: I wanted to write an overview this week of some broad basic tips to create success in dog training: … more →

Tags: Clicker training, communicating with your dog, Dog Training, Dog Training is Easy, Reward-Based Training, Weekly Dog Training Tips, dog, dog obedience, Dogs

Opportunity to win

reflectionpetservices wrote 1 week ago: Did you hear that your chances of winning a lotto are better when you buy a ticket? The same thing c … more →

Tips for Staying Strong on the Long Run

Nicholas wrote 2 weeks ago: So you’re thinking about running a marathon? Cheers to you mate, that’s a big commitment … more →

Tags: crohns charity, endurance running, Marathon Training, Rock N Roll Half Marathon, Running Tips, Team Challenge New York

Principle Vs Technique

Dan wrote 2 weeks ago: Wing Chun – Principle vs. Technique Wing Chun is an art in which principles are more important … more →

Effect Antioxidant Supplementation has on Performance at Altitude

eckerbrian wrote 2 weeks ago: The following informational summary was taken from The Journal of Medicine and Science in Sports and … more →

Tags: Scientific Journal Article Review, Antioxidants, Performance, Racing


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