This blog has been moved!! But you can continue to follow joggling at the all new Just Your Average Joggler. Click here to see some tips about controlling your weight after eating season.… more →
Just Your Average Jogglergracemartialarts wrote 15 hours ago: Good nutrition is an important part of being a good martial artist! We’re going to be around a … more →
gracemartialarts wrote 1 day ago: The Daily Dozen is a great way to keep your training going through the holidays. The Daily Dozen is … more →
Glenn Delikan wrote 1 day ago: All accomplished martial artists have a realistic attitude towards what can be achieved, the time it … more →
Jack King wrote 1 day ago: You can go to the About Me page to learn more about me and my career, but the gist of why I am doing … more →
Glenn Delikan wrote 2 days ago: Look for it in yourself before you look for it in others. A good fighter will hide their weakness. A … more →
missjewelz wrote 2 days ago: WARNING : This post is suitable for all level of runners BEARING in mind that this is not a ‘T … more →
srobe085 wrote 2 days ago: A great way to help get active and meet new moms is to join a mom-and-baby exercice class. These cl … more →
davemontoya wrote 4 days ago: Good sleep is perhaps one of the most underestimated aspects of strength training. By good sleep I … more →
peakphysiquepersonaltraining wrote 4 days ago: Drop to gain muscles! Ever wondered what actually makes your muscles grow? How they become stronger … more →
Glenn Delikan wrote 4 days ago: It’s not the things that you ‘can’ do that count when training. It’s the things that you … more →
monkeymommas2 wrote 6 days ago: Heeeeeeeeeeeeeeeeeeeeeelp!!!!!! OK all you Monkey Mommas I have a question I need an answer to! I f … more →
Dan wrote 6 days ago: A new article on the Wing Chun stance is in the training tips on the Sam Kwok Association site! via … more →
monkeymommas2 wrote 6 days ago: Affens are incredibly smart but not always easy to train, they have a mind of their own. If you are … more →
monkeymommas2 wrote 1 week ago: The Brussels Griffon does not do well in extreme temperatures. Their noses are so short that they ca … more →
fourleggedscholars wrote 1 week ago: I wanted to write an overview this week of some broad basic tips to create success in dog training: … more →
reflectionpetservices wrote 1 week ago: Did you hear that your chances of winning a lotto are better when you buy a ticket? The same thing c … more →
Nicholas wrote 2 weeks ago: So you’re thinking about running a marathon? Cheers to you mate, that’s a big commitment … more →
Dan wrote 2 weeks ago: Wing Chun – Principle vs. Technique Wing Chun is an art in which principles are more important … more →
eckerbrian wrote 2 weeks ago: The following informational summary was taken from The Journal of Medicine and Science in Sports and … more →