Tags » Training


Cross Cultural Communication course held by me in Kristiansand, Norway

It was a lot of work and so much fun.:)


Next LCI Seminar in Sacramento region

The next LCI Seminar is scheduled for March 27-29, in Davis. The dates are tentative until we finalize funding and confirm dates with the League of American Bicyclists, but if you are interested in this seminar, please put it on your calendar. 91 more words


Social Media and The Human Mind

I mentioned in my previous post about how a lot of insecurity and fear comes from comparing yourself to others.

Rewinding the clock back several years, I relied on Facebook for social interaction. 1,406 more words


How to warm up for a big bench press session

If you don’t bench chances are you aren’t as strong as you could be. There are many exercises that are closely linked to being strong but the bench press is probably the number one when it comes to upper body development. 1,222 more words


Google Adwords Training - Lesson 02-2 Understanding PPC advertising

Welcome to the my Channel of Google AdWords. In this place you will find videos that teach you how to use AdWords and make the most of your campaigns. AdWord…Video Rating: 5 / 5

Back to reality and back to training

It’s been a few days since my half marathon and after the dust settles and the excitement wears off it is back to business. Monday was a much desired rest day where I paid close attention to my body making sure nothing was injured.  248 more words


Training for Football in the gym

If your part of a soccer school or academy you should know all about the gym work you need to keep in top shape, but even if you don’t have the facilities of a football academy you can still train in a gym to keep you ‘football fit’ whether that be at a professional or amateur level of the game. 743 more words