My buddy Avelina, who is also training for The Austin Triathlon, is here for the weekend (she lives in Austin), so we met up this morning to run the LSU Lakes. Although it’s hot in Austin, it… more →
"Outside the Box" Tri Traininghiroprotagonist1984 wrote 31 minutes ago: I’m currently watching the Wimbledon Mens final, so I thought I’d take a few minutes to … more →
drbexl wrote 32 minutes ago: Initially the remit was to design a site for postgraduate students, using a design that fitted in wi … more →
Nick wrote 54 minutes ago: I was taken by surprise this morning at the news of the monorail crash at Walt Disney World Resort i … more →
drbexl wrote 1 hour ago: A site produced as a team effort at the Churches Media Council Conference ‘MediaNet Academy … more →
blueollie wrote 1 hour ago: Workout notes It started off breezy and overcast; ended up sunny. I started at 6:30 and finished at … more →
theboymatt wrote 2 hours ago: The 3 Matts joined Ollie at Tooting Bec for the start of an all morning session. Ollie led off posti … more →
range wrote 2 hours ago: Spain's Alberto Contador of team Astana Today, after the thunderstorm, I went out on my bike. It … more →
rachelontherun wrote 3 hours ago: A bit behind on the push the limits challenge but have been on nights and out for drinks with the gi … more →
Arjun Aiyar wrote 3 hours ago: On a recent visit to Mumbai, I sat excitedly with a group of friends relishing a fine ‘biryani’ in a … more →
mitchpotterf wrote 3 hours ago: Six -3 minute rounds Burpees 15 Shadow Box 75 strikes. Repeat as many times as possible in 3 min. Re … more →
alainh wrote 3 hours ago: NOTE: This is an article that I wrote in April 2000, which was published in the Beyond42 running … more →
amphipterehealing wrote 5 hours ago: Well here I am, a month before my club opens and I’ve got 7 potential students (6 of them defi … more →
Shehrazad wrote 6 hours ago: After shitloads of days spent in “warming up” and “getting back to business” … more →
infinitumworld wrote 6 hours ago: The Joy of Parenting” One Day Workshop. Do you know? a. You can affect your baby’s superior intellig … more →
auswithspirit wrote 6 hours ago: Collages … more →
Macy wrote 8 hours ago: I was meeting Tonka! He was very gracious about acting as our “stranded” marine mammal. … more →
emilykbrooks wrote 8 hours ago: Q. My question for ENRG – I broke my baby toe and the nurse says to ice it and keep it elevate … more →
emilykbrooks wrote 8 hours ago: Q. My question is what is the quickest way to tone your arms and to make them strong enough to do pu … more →
emilykbrooks wrote 8 hours ago: Q. What is the best exercise to get your tummy in shape when you don’t like doing yoga or heav … more →