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Fundamentals Course Completion (11-28-2014) (7pm)!!!

CONGRATULATIONS to our newest member Anya Kingma for completing the Fundamentals Course!! Great job and welcome to the team!!!

CrossFit Rhythm

A Part of Something Big

When I was looking for a job, that was one of my reasons for selecting a certain position. I always said that I wanted to be part of something big, something that greatly contributes to the company, something that reaches out and influences a lot of people. 384 more words

Life

Save the Date: AMC Conference 2015

AMC ANNUAL CONFERENCE 2015

March 7, 2015

Yale University

AMC’s annual conference is an opportunity to meet with fellow chaplains and learn best practices from senior practitioners, Islamic scholars, and clinical researchers. 46 more words

Training

November 23, 2014 - Training Completed

Hi, a lot happened this week. To start, this week was temple week so that is always something special!

I like going up to the temple, I always leave with a new energy and drive to keep working. 456 more words

A Letter From Elder Andersen

Deadlifting Diva

You know, it wasn’t very long ago that I said that squats are my favourite, but I have to say that I really do like deadlifts, too! 257 more words

Exercise

Protection Dog Sport: Schutzhund/IPO

Contributed by Vivien Chin

Kafka the German Shepherd is a little different from the other furry members of The Furry Tales. While the other dogs are full-time pets. 1,816 more words

Training

My Top 5 OCR Workouts

Building workouts that encompass all the aspects of obstacle racing is at best frustrating and at it’s worst a downright pain in the ass. These 10 workouts are a few of my personal favorites for getting ready for OCR’s of all shapes and sizes. 313 more words