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Just thinking!

Just thinking!

Ray is fascinating! One aspect that I find admirable, and so many of us could learn from it, is the ability to see a positive in pretty much anything. 480 more words

Dog

25K run

Today’s workout called for a 25k “increasing pace” run, which is basically 5K slow, 5K fast, 5K slow, 5K fast, and finally 5K slow. You’d think that the “fast” portions of the workout were the tough portions. 233 more words

Running

A New Rat

I am very sorry to share that Eleanor had to be returned to the pet store. Even though she was settling in fairly well, she began to act very aggressive towards Emmie and me. 168 more words

Brick!!

Today was my first brick workout! Which is, when training for a triathlon, you go directly from one event to the next without resting in between. 181 more words

Running

Marathon Training: Week 6

This is the first time since my running journey began 17 years ago that I ran six consecutive days. Furthermore, this is also the first time since I started running half-marathon distances in 2006 that I’ve trained consistently without missing a run. 855 more words

Training

Update 1/24/2015 (2)

How my Master made me feel today
Today, my Master made me cry. He moved me to tears with His words. It was a response to a letter i had sent Him, and it was more beautiful and loving than anything i have ever read before. 393 more words

Training