Lost your password?

Blogs about: Trainingworkout Examples

Featured Blog

We've moved!7 comments

distinct wrote 3 years ago: Well, it’s official. I am now going to fully stop posting here and will solely update the new … more →

Tags: A New Site, aging, Blogroll, bodyweight, Breathing, Essential Reading, Fitness, Food Preparation & Recipes, Full Books

Do More Pullups

distinct wrote 3 years ago: I assume you’re reading this article because you desire to know the ’secret’ to do … more →

Tags: bodyweight, Fitness, health

Tuesday 061114, Wednesday 061115

distinct wrote 3 years ago: Yesterday’s bout of death was a crazy 30 Muscle-ups for time, or 120 pull-ups and 120 dips if … more →

Tags: bodyweight, Fitness, gymnastics, health, The Lumber

Monday 061113

distinct wrote 3 years ago: Thruster 3-2-2-2-1-1-1-1-1 reps For those who do not know what a thruster is aside from that it … more →

Tags: Fitness, The Lumber

Functional Strength, Speed, Power and Endurance...

distinct wrote 3 years ago: I found this article, by Kelly Baggett, over at the UK Parkour Assoc’s website. It’s pre … more →

Tags: bodyweight, Fitness, health


Have your say. Start a blog.

See our free features →

Related Tags
All →

Follow this tag via RSS