Blogs about: Trans Fat

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Weekly Challenge May 20th : Eat good Fat to loose Fat

konyeg wrote 2 hours ago: We all know that fat has been demonized in our societies. Most companies  advertize their product as … more →

Tags: Nutrition, avocado, Cholesterol, Coconut Oil, Fat, Hormone, saturated fat, Weight loss

Ask TAPN: What Should I Eat if I Have High Cholesterol?

thedietitian wrote 2 hours ago: The question I thought of you today because my hubby has just been told his cholesterol levels are d … more →

Tags: Ask TAPN, food as medicine, Cholesterol, Food, HDL, hydrogenation, Palm Oil, saturated fat

Pan Fried Seasoned Haddock w/ Seasoned Blackeye Peas and Diced Rutabagas

ohiocook wrote 9 hours ago: Today’s Menu: Pan Fried Seasoned Haddock w/ Seasoned Blackeye Peas and Diced Rutabagas   … more →

Tags: baking, fish, Margaret Holmes Products, Canola, dietary fiber, Dietary Reference Intake, Fat, Fish, Haddock

Chili Dogs!

ohiocook wrote 1 day ago: Today’s Menu: Chili Dogs! We are already getting some humid weather, not bad just enough to ma … more →

Tags: Aunt Millie's, Ball Park Smoked Turkey Franks, turkey chili, turkey hotdogs, Aunt Millie, beef mince, Chili 2, cook, dietary fiber

Avoiding “The Good” and “The Bad” Approach to Food

Food Digest wrote 1 week ago: Some things in life require a very black and white answer such as “Will you marry me?”, “Am I pregna … more →

Tags: Food for Thought, Critical Thinking, Diet, Feature, Food, health, hydrogenation, Nutrition, Omega 3 fatty acid

Weight Maintenance On the Go!

culturalfoods wrote 1 week ago: Fresh vegetables are important components of a healthy diet. (Photo credit: Wikipedia) Maintaining a … more →

Tags: writng, Health Tips, Food, Weight loss, calorie, health, Diet, physical exercise, Dining out

Heirloom Tomato and White Bean Salad with Chicken

fitnationxo wrote 1 week ago: Ready in 50 minutes (including marinate time) • Makes 1 serving Ingredients: 4 oz boneless, skinless … more →

Tags: healthy recipes, olive oil, salad, cook, Chicken, marination, saturated fat, dietary fiber, tablespoon

Home Made Mayonnaise2 comments

mamagoingnatural wrote 1 week ago: I love mayonnaise. A good condiment can make or break a dish and when you decide to live outside the … more →

Tags: Recipes, Sauces/Condiments, home made, healthy, mayonnaise, saturated fat, olive oil

Cholesterol is NOT the Culprit

BIO-SIL wrote 1 week ago: Cholesterol is NOT the enemy: It’s inflammation that’s making you fat and killing you sl … more →

Tags: health, Cholesterol, Heart Disease, inflammation, naturalnews, saturated fat, united states, Yale University

Welcome to a new friend: Nancy -- This is me | My Year of Sweat!

Terry Irving wrote 1 week ago: My Year of Sweat! I have spent a lifetime chasing “quick fixes” (diets, cleanses, detox) … more →

Tags: Fans of Hey Sweetheart, Food, health, saturated fat, polyunsaturated fat, monounsaturated fat, Fat, Coconut Oil, Meat

The Benefits of Coconut Oil3 comments

tiffanyrochelle87 wrote 2 weeks ago: I personally consider coconut oil a gift from the gods as well as one of the most versatile items I … more →

Tags: Food and Health, skin care and makeup, Coconut Oil, Coconut, saturated fat, Cosmetics, Medium Chain Triglycerides, Hair Care, Skin Care

Saturated Vs. Trans Fats

PorrazzaNutrition wrote 2 weeks ago: Fats have certainly gotten a bad rap in the past few years. The new health craze has pushed for even … more →

Tags: Nutrition Facts, Nutrition, health, Healthy Living, Weight loss, inflammation, Food, Cholesterol, saturated fat

Tuna Avocado Sandwich1 comment

fitnationxo wrote 2 weeks ago: Ready in 10 minutes • Makes 2 servings Ingredients: 2 5-oz cans water-packed white tuna 1 large ripe … more →

Tags: health, Healthy Recipes, Motivation, Healthy Living, saturated fat, dietary fiber, sea salt, Sugar, avocado

Saving an Imperilled Species

zacif wrote 2 weeks ago: Palm oil is an ingredient in many refined and processed foods.  It does not contain trans-fat and it … more →

Tags: Orangutan, Baby, endangered, Palm, Oil, Indonesia, Borneo, Sumatra, Palm Oil

Spinach & Shrimp Salad

fitnationxo wrote 2 weeks ago: Ready in 25 minutes • Makes 4 servings Ingredients: 1 tbsp olive oil 1 lb precooked frozen shrimp, t … more →

Tags: health, Healthy Living, olive oil, salad, saturated fat, spinach, dietary fiber, romaine lettuce, Zest (ingredient)

Mandarin Tilapia Spinach Salad

fitnationxo wrote 2 weeks ago: Ready in 30 minutes • Makes 2 servings Ingredients: 2 tbsp extra-virgin olive oil ½ cup sliced almon … more →

Tags: healthy recipes, olive oil, saturated fat, spinach, dietary fiber, Vinegar, sea salt, Total Fats

Homemade Spread for Your Bread1 comment

twostripedcats wrote 2 weeks ago: Do you fancy a little spread on your bread?  I do.  But I didn’t always.  For a long time I to … more →

Tags: Eating, Living Green, health, olive oil, margarine, butter, Palm Oil

You Can’t Afford to Eat Fast Food When You’re Trying to Lose Weight!2 comments

aspiringdietitian23 wrote 2 weeks ago: Me in 2008 when I couldn’t afford to eat fast food, but did it stop me–NO! Not being abl … more →

Tags: Healthy Living, Weight Loss, Nutrition, Healthy Lifestyle, Weight Loss Tips, calorie counting, Fast Food, health, Weight loss

Doctors slam Mohanlal’s ‘cholesterol-free’ oil

MI wrote 2 weeks ago: His claims of cholesterol-free coconut oil not scientific, say medical professionals A section of In … more →

Tags: Abu Dhabi, Ayurveda, Business 2, coconut oil Ayurveda, Dubai, Education, Food, health, human rights


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