We only find what we’ve been looking for when we’ve failed at everything else.
A little over a year ago I fell into a deep depression and contemplated suicide. 1,040 more words
It was fantastic news when I learned months ago that my hometown – Houston – was on Oprah’s The Life You Want Tour. There was only one thing for me to do – buy a ticket and mark the dates. 801 more words
So you’re looking for a simple, effortless meditation technique which when practiced regularly will help any or all of the following:
- Improve sleep
- Reduce anxiety and depression… 434 more words