Transcendental Meditation

The book I read to research this post was Transcendental Meditation by Tencia Revona which is a very good book that I downloaded for free from kindle. 247 more words


A meditation technique that's accessible for all and will quite literally change your life

So you’re looking for a simple, effortless meditation technique which when practiced regularly will help any or all of the following:

Workshops & Events

The Seed’s Origin

As a media and communication student, I am still thinking of what I want to do with my degree. I always ask myself “what do I want to do after this?” I could become a journalist or a web designer. 381 more words


From Leora Rosenberg's blog on " MEDITATION & MEDICAL SCHOOL"

… “Transcendental Meditation is an effortless form of meditation that is practiced while sitting comfortably, with the eyes closed, for 20 minutes twice a day.  It is easy to learn and practice.   196 more words

Transcendental Meditation

Getting Past Who I Thought I Was

I’m discovering I wasn’t who I thought I was.

When we reach a certain point in our lives, we find that the person we believe ourselves to be, isn’t the one everyone else sees. 531 more words


Transcendental Meditation - One week in

A few people have asked me about my experience of Transcendental Meditation. In my last post here, I talked about finally making it to the introductory talk – and subsequently signing up for the course. 940 more words

Being Actively Curious