Tags » Treadmill Run

Day 102

Ran 2 miles on the treadmill today – was meant to do 3 but had a twinge in my right achilles and didn’t want to push it with the race only being a week away. 55 more words


Day 97

Another treadmill run today and I did 3 miles in 37 minutes 38 seconds – that is over 5 minutes faster than my first ever 3 mile run and over 1 minute faster than my last run – wow. 81 more words


Day 96

I haven’t run for over a week – some type of flu bug which made me feel lousy and ache all over. The thought of aching more by trying to run was a definite no no. 159 more words