Tags » Treadmill Run

Day 96

I haven’t run for over a week – some type of flu bug which made me feel lousy and ache all over. The thought of aching more by trying to run was a definite no no. 159 more words


Day 95

Third day of training plan. 2.5 miles at race pace – whatever that might be. My race pace is the pace my poor legs decide on the day. 127 more words


Day 94

I have started the treadmill training regime – a mixture of running on the treadmill, using an exercise bike and running outside. Day 1 was running three miles on the treadmill at a comfortable pace. 78 more words


Days 90, 91 and 92

We have been away on holiday and running was the last thing on my mind! However, I did manage to get 3 runs in on the treadmill which was interesting to say the least. 198 more words


Day 12/218

Today I woke up at 7am with the intention of going for a run but apparently the 2 (albeit large) glasses of wine last night made me feel a bit sicky. 94 more words

London Marathon

Day 3

Distance – 2.05 mile (treadmill run)
Time – 22:19
Pace – 10:53 min/mile

Eased my way back to pre-holiday distance, only walked twice at 1 mile and then again at 1.5 miles. 17 more words

London Marathon

Day 2

Distance – 1.7 mile (treadmill run)
Time – 19:10
Pace – 11:16 min/mile

I think at the moment I should be focusing on distance rather than pace. 28 more words

London Marathon