This is how I get through a treadmill run when I want to do anything but run on the treadmill. I mean, sometimes you’ve gotta do what you’ve gotta do, am I right? 130 more words
Tags » Treadmill Workouts
Another week of training is over.
Tuesday-4 miles (Ryan), I rested the foot
Wednesday-7 miles, Ryan lifted
The weather was glorious. I seriously felt some warmth radiating off the ground and smelled that warm smell that comes with spring. 1,201 more words