Tags » Triathlete

Port Dickson international triathlon

When: 9 -10 August 2014
Where: Avillion admiral cove, Port Dickson, Negeri Sembilan
Olympic distance: swim 1.5 km
Bike : 40 km
Run : 10 km… 72 more words

Steps 1-4 of completing a successful triathlon- for newbies

Tri. Don’t die.

1. First of all, get the terminology right. You don’t “run” a triathlon. You “complete”  or “do”  a triathlon. Triathlon is a 3-sport event.

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Bike Shopping for Blind athletes

I’m still grinning from ear to ear.  Remember the first time you rode a bike as a kid?  The first time you completed a ski run without falling?   1,778 more words

When self-coaching just ain’t enough…

If I was going to get into this triathlon caper, I wanted to do it right! Common amongst those 16 500 000 google results, and one of the things I spent considerable time researching was ‘triathlon training’. 1,175 more words

Triathletes Kit

BMI Bolt Round the Holt 2014

Last year I entered the BMI Bolt Round the Holt 10k race for a bit of fun and did alright. This year I entered it as it fitted in nicely with my Triathlon training. 750 more words


Wheels of all Wheels


Let’s take a moment of silence for my old wheels. The wheels that got me thru many many rides and races without fail. The wheels that got me started and the wheels that will forever have a place in my heart.  241 more words


Tuesday Tips - Goggles

One of the most popular blog posts on my blog is my “goggles” blog post. When I first started out in triathlon, I had no idea about goggle use. 261 more words