Tags » Triathletes

Race Day Swim Anxiety

I want to focus on something that is more common than a lot of people might think, a triathletes anxiety/fear on race day morning before and during the swim.  1,549 more words


3 Ways Beginner Triathletes Can Swim Faster, Better and Longer

It seems like there are two types of triathletes in the world: those for whom the swim comes easy, and those who the swim is the bane of their triathlon existence. 160 more words

A day to remember: Challenge AC recap

It’s been couple of weeks since Felipe and I finished our second 140.6 distance triathlon at Challenge Atlantic City at the Jersey Shore. We’ve been back to reality and our regular routines, but I find myself always thinking back to our experience in Atlantic City, especially when I need a mental vacation from stress. 1,447 more words


Our Best Run Tip for Beginner Triathletes

There are two types of people in the world. Those who love to run and those who hate to run. But no matter what type of person you are, you still have to run to get to the finish line of a triathlon. 152 more words

Great Athletes, Terrible Teeth

Research has shown that exercise lowers the risk of gum disease and supports good oral health. You’d think professional athletes would have pretty healthy mouths, right? 351 more words

Dental Health

How to Date a Triathlete: Revisited.

This past December, I wrote a post that went viral, and is ultimately solely responsible for amassing such a large number of followers and page hits. 997 more words

Endurance Lifestyle

The comeback....or so I hope

Well hello all!

I had a wonderful blog vacation. Very hectic, actually, but enjoyable.

This week I start training for my second half marathon. I have a goal to get down to my ideal race weight. 328 more words