Tags » Triathlon 2

So you want to swim-bike-run?

For anyone who is crazy enough to want to swim-bike-run until you are utterly exhausted and still wake up early the next morning to do it all over again, you are in the right place. 126 more words


Running Training: Try Something New - Athletics Track Competition as a Speed Session

Of all the advice I’ve digested over the past couple of years around running training – varying what you do has to be one of the consistent suggestions. 394 more words


#Training Days Week 59 Day 2: Beast day, #50ShadesofGrey, and #Mischievous Minds

I read an interesting article yesterday regarding workouts. The primary question was do you follow a plan or do you do your own thing. The article did a great job of describing the success of triathletes who had done one or the other. 1,488 more words


I am prepared

This has been my the pic on my locked iPhone screen since my trip to Alaska this summer. When I was in Alaska, I went down a zipline with my brother in law and my niece. 379 more words


Ahhh! A Day Off, What To Do?

What a nice chilly start to the day, and what better day than today for a trail run at Charles C Deam Wilderness Area a few minutes southeast of town. 451 more words


Workout Wednesday - 5 Tips for Better Open Water Swimming in the Pool

Happy Wednesday! Welcome to another edition of Workout Wednesday. Every Wednesday I will post a new Triathlon specific workout. If you like the workout, fit it into your training plan for the week. 587 more words

ETU long distance championships - Almere

Race Report (well 2 thirds of one)

Back in November last year it was pointed out to me that I qualified for the ETU Long distance championships with my Bolton IM result. 748 more words