Tags » Triathlon 2
Triathlon is an individual sport, and training can get lonely. Group rides are a great way to get in some miles, and meet some new people. 505 more words
Since the start of IRONMAN training, there have been a few things that have become the “new normal” in our household. Most of these things we experienced the last time we trained for IRONMAN, but we have forgotten all about them over the last couple of years… 312 more words
This could be subtitled: Common Mistakes in Self-Coaching: Over-training.
I don’t usually over-train. It’s my one skill. That and having a game-day-face. Usually, I would know when I was getting too tired and I would pull back or rearrange workouts. 683 more words