Tags » Triathlon 2

#Training Day Monday: The “#Running Farts”, My #Brothers, and The Last Thing I Wanted to Do Was…

Go to the gym today at lunch. I was tired because I didn’t get to bed very early and I didn’t sleep well at all. I tossed and turned all night, then woke up at some point and just laid there trying to get my mind to stop. 1,109 more words


#Training Days: Beast Mode Thursday: #Lifting and #Swimming


To say that I was looking forward to my lifting workout #3 is an understatement. I was scheduled to work lats, biceps, and triceps. I have always loved working my arms because when they get pumped they look a lot bigger than they actually are. 620 more words


One small step...

Turning the living room into a turbo-training sweat box.

This weekend sees me take a step forward in my training and racing – well, technically it could be seen as three steps, but it’s all part of one event: my first triathlon. 641 more words


A week for getting wet!

Definitely a wet week! WE had guests all weekend so when they left on the Bank Holiday Monday morning, I thought I must go for a run – despite the fact it was raining. 138 more words

Marathon Running

I get knocked down, but I get up again

Last weekend I took part in one of my favourite triathlons, the Siedlce Super Sprint. It was the fourth time I’d done this race and I can still vividly remember turning up there all alone 3 years ago, being terrified of swimming 400m. 573 more words


Improve Your Times with a #Running Strategy! Here's Mine...

Some people run to lose weight, some for a challenge and some as a social activity. However, if you want to keep running and keep on improving then it helps to have a strategy. 486 more words