Blogs about: Triathlon Swimming
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Count strokes
Count your stroke rate and try to keep it constant, even at the back end of a long swim. Concentrating on your stroke rate will keep you engaged. It’s also a key indicator of the efficiency of your s… more →
Swimming Tips
Sighting for swimming
— 1 comment
wrote 2 weeks ago: Firstly let’s define what sighting within swimming is. Simply put, it’s looking where yo … more →
Front Crawl Swimming Drills - Forearm Fulcrum
wrote 1 month ago: An underwater and overwater illustration of Front Crawl swimming using the Forearm Fulcrum swimming … more →
Front Crawl Swimming Drills - Hand Paddles
wrote 1 month ago: An overwater and underwater illustration of swimming Front Crawl using hand paddles. These help to … more →
Triathlon Swim Workout
wrote 1 month ago: 300 swim 200 of (25 catch-up drill / 25 swim & count strokes) 1 x 100 @ 75% effort. Observe time … more →
Top 10 swimming tips for your first triathlon - Pool Swim
wrote 1 month ago: Top 10 swimming tips for your first triathlon – pool swim With the new triathlon season of 201 … more →
Top 10 Swimming Tips for Triathletes - Open Water
wrote 1 month ago: Regardless of how accomplished a swimmer you may be, you never quite forget how it felt when you wer … more →
How to swim front crawl
wrote 2 months ago: The entire playlist of video clips that will clearly demonstrate how to perfect your front crawl swi … more →
Frontcrawl ~Timing (pt 2. Arm pull)
wrote 2 months ago: This is the second part to correcting timing on Frontcrawl swimming. To have a swimmer with slightl … more →
Swim Time Trial
— 6 comments
wrote 2 months ago: Today’s workout was a long overdue 1,000 meter swim time trial. My last one was over a month … more →
Chino Valley Master's Swim Squad Workout 030413
wrote 2 months ago: Here is the workout our Master’s swimmer’s at the CVMSS tackled today. All three are des … more →
Swim Workout
wrote 2 months ago: When starting a swim program it is important that you create good habits. Break your workout into sm … more →
Swimming, Swimming, and more Swimming
— 12 comments
wrote 2 months ago: Over the past couple of weeks I’ve kept a pretty busy schedule at work, home, and on the training ca … more →
Swim Training for Triathletes
wrote 3 months ago: I’m early in my 2nd year as a triathlete, and I’ve given a considerable amount of thought to how one … more →
Change Your Swim: Change Your Triathlon
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wrote 4 months ago: I have a love/hate relationship with swimming. OK I lied. Swimming and I have had a troubled relatio … more →
Don't Neglect the Swim
wrote 5 months ago: Each year I coach many triathletes, age-groupers mostly. Those I am new to coach seem to have an alm … more →
Just Keep Swimming
— 8 comments
wrote 5 months ago: “H2O: two parts Heart and one part Obsession.” I think anyone that knows me, knows that … more →
How to pace your swim
wrote 6 months ago: So picture this – All the training and preparation has been completed, you’re feeling gr … more →
From Triathlish to Triathlete
— 15 comments
wrote 6 months ago: I think it’s been three weeks since I last wrote an update. I know that you have all been chec … more →
Triathlon Swim Stroke Fixes
wrote 6 months ago: “Freestyle” The triathlon off-season is the best time to work on improving your triathlo … more →
