Blogs about: Triathlon Training
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The thing about Couch25K...
When I decided to sign up for a triathlon back in November 2008, I knew I was going to need help with the running. I have never been a runner, never even made it the mile in high school and never had … more →
Fat Girl To Fit Girl™
Blogworthy run!
dynamicbio wrote 4 hours ago: After swimming Saturday and a 1 hr bike/2.5 mi run brick yesterday, I woke up feeling pretty crappy, … more →
It's so damn hot! Triathlon was a poor choice!
jeffthetriathlete wrote 5 days ago: No kidding, the other day my car thermostat read 113F. If that isn’t training weather, I don … more →
Swim/bike
dynamicbio wrote 5 days ago: Yesterday, I rode my bike from home leaving about 0520 to my office, then walked to gym to do swim s … more →
Heather's IM CdA race report
— 1 comment
trevorandheather wrote 6 days ago: I normally don’t lack motivation but the week after an Ironman is a real doozy! Both Trev an … more →
Don't Focus on Drowning
— 1 comment
charmcitykim wrote 1 week ago: Because the IronGirl triathlon is officially less than 2 months away and I hadn’t done much in … more →
The thing about Couch25K...
— 7 comments
dfalv38 wrote 1 week ago: When I decided to sign up for a triathlon back in November 2008, I knew I was going to need help wit … more →
Swim workout
dynamicbio wrote 1 week ago: I had not been happy with my swim performance in any workouts…in Zurich wearing myself out aft … more →
Dancing As Fast As I Can...
plusrunner wrote 1 week ago: I learned how to multitask from my mother. With three kids, a full-time job, a house to run, and di … more →
-5K Race and Open Swim Clinic!-
— 6 comments
fitprosarah wrote 1 week ago: I will be creating a separate blog entirely about my triathlon training, but for now i’ll just … more →
Triathlon Training with a Buddy
— 3 comments
dfalv38 wrote 1 week ago: I’ve been training on my own since I chose triathlons to get in shape. I read lots of stuff a … more →
Proud Mom & Flat Out First Ever 5K
dynamicbio wrote 1 week ago: Woke up this morning planning on trying my first 5K ever. Got the girls up so they could do the 1 m … more →
Aerobars + bonus material
dynamicbio wrote 1 week ago: Getting back into routine of training again……Yesterday did a bike-run brick, then this m … more →
Zurich conference & training
dynamicbio wrote 1 week ago: Thanks to an Arthur B. Moss Graduate School International Travel Grant from NCSU and some non-state … more →
A Week in the Life...(Yes, I Do Train...)
plusrunner wrote 1 week ago: I’ve been writing so much lately about inspiration, motivation, and humor that you’re pr … more →
Hill Attack!
briankainec wrote 1 week ago: Yesterday after work I rode myself over to Contes in Arlington for their weekly group ride. When I … more →
-Friday Thru Tuesday-
— 4 comments
fitprosarah wrote 1 week ago: Friday June 19's Run I’m playing catch-up, so here are the recaps of my workouts from last … more →
Bad Race Day Ju Ju. (Or: What NOT to Do on Race Day)
— 1 comment
plusrunner wrote 1 week ago: One of the best things about being an athlete is that you learn to roll with the punches. Plan for … more →
-Yes, I'm Alive!-
— 14 comments
fitprosarah wrote 1 week ago: Hey my beautiful readers! Yes, I know…it’s been FOREVER, or so it seems, since i’v … more →
3 and 6 in CdA
— 11 comments
trevorandheather wrote 1 week ago: We have race reports and photos on the way – it is difficult to get your act together the day … more →
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