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GB Age Group Triathlon / Duathlon Kit

I recently got a replacement of the new style kit in the BTF/Blade sale (note to self: be wary of sharp objects)…apparently a 2013 model that is only subtly different to the 2014 one. 51 more words

Duathlon

Small changes every day

Dreaming is one thing, turning those thoughts into action is a whole other story! I feel like this is true not only for training, but for life as well. 453 more words

Training

Kate the Great! Her HB100 Race Report

One thing we love to do is follow our Fohettes and their training and racing progress. One little Fohette, Kate Goulding, is such a quiet achiever. 1,101 more words

Triathletes Kit

December- February UCD Swim Block on Sale !

Wendesday, 26nd of November  10:00am
Swim Block on Sale

Places in the December- February   club swim sessions are now on sale below.

Extra Swim Lane… 509 more words

News

Wednesday Weigh Day: Week 4

I am happy to report that the scales have finally decided to be my friends!!! In the past seven days I have lost 1.1 kg which is amazing. 200 more words

Triathlon

Believe in You (Believe in Me).

Before you begin, learn to believe. Because there will be times when your belief in yourself will be the only thing carrying you to the end. 172 more words

Health

The Three Pillars of Body Composition

Anyone interested in his or her health and appearance is likely concerned with weight. Triathletes take this a step further, introducing ideal race weight into the equation. 423 more words

Coaching