I encourage you to look at the checklist below and make note if you have any of the follow conditions:
1. High Triglycerides – 150 mg/dL or more. 448 more words
Well, I haven’t written much about fitness, lately, because I’m honestly not qualified to tell anyone how to do…well, anything.
But, I’ve kept at it. I exercise and eat more healthier foods than not. 257 more words
Diabetes nutrition information has, until now, been terrible! Nutritionists are still trying to follow the Canada Food Guide recommendations, which just doesn’t work with diabetes. A new study by a consortium of physicians and nutrition researchers suggests the need for a reappraisal of dietary guidelines due to the inability of current recommendations to control the epidemic of diabetes. 262 more words
If your doctor finds that your blood pressure is raised than its normal values; he may ask you for the blood report of cholesterol and triglycerides. 319 more words
In a previous article I wrote about how vegans have been shown to have decreased risk of heart disease, cancer, and all-cause mortality. In addition, in 3 separate articles I’ve written about how cooking food at high temperature (above boiling, 212ºF), whether it is roasting, baking, frying or grilling produces molecules that have been shown to shorten lifespan (AGE products), and, that cause cancer in rodents (both acrylamide and furan). 1,130 more words