Blogs about: Trim Inches

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Yoga Boot Camp – Starts March 27th

Some details about the program: Yoga Boot Camp runs for 4-weeks. We will meet every Tuesday and Friday night from 6:30-7:15 for 75-minute fitness workouts that incorporate yoga, pilates, weight liftin… more →

theprettyhippie

Fat vs Muscle

holisticjose wrote 1 year ago: 1 pound of muscle (red) & fat (yellow) with a 25 cent coin as a visual guide. Today’s Tip: … more →

Tags: Lifestyle, Fat loss, Strength Training, Common Misconceptions, Exercise, Fat, Muscle, tone and define, Lean

Yoga Boot Camp - Starts March 27th — 2 comments

ThePrettyHippie wrote 1 year ago: Some details about the program: Yoga Boot Camp runs for 4-weeks. We will meet every Tuesday and Frid … more →

Tags: organic, SkinnY, lose weight, Motivation, juicing, Vegetables, boot camp, cleanse, bootcamp


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