Everything done in darkness, will eventually be brought into the light.
I ran, but all it did was keep me one step ahead of my past. 1,619 more words
Taking the rest of the week of to recover going to start body weight movements , lot of conditioning, grip work, and also work on getting a lot of stretching in starting on DAY64 9/6/14 – 9/20/14 (for the next two weeks)…… trying to stay away from lifts to in till my back feels good again and my hands feel good again. 25 more words
Recovering from being sick…..
Finally feeling better gonna take the rest of the week off maybe hit a little bit of strength or something Then starting for the next two weeks starting OCT 6 going to stick to body weight movement and hit a lot of cardio staying away from lifting to recover my back and my hands. 26 more words
Running on California time today (I guess this is more like “Saturday’s Poem”) where Rosemary and I are visiting our newest grandson, Tristan Wallace Bredeson. It is my joy to introduce him to you! 34 more words