Blogs about: Triumverate
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Training 5/15/2009
Didn’t want to go today, then didn’t want to work hard, then didn’t want to do cardio. But I did. Bench Press 45 x a bunch 95×5 135×5 185×3 205×5 230×3 260… more →
Windy Recycling Day
Three Things
wrote 1 year ago: Three Things (in alphabetical order) Triads Triangles Triangulate Triathlon Tricentennial Triceps Tr … more →
Crassus, and Pompey, and Caesar... oh my!
— 2 comments
wrote 1 year ago: The First Triumvirate began because three people were pissed at the Senate. Of course, it was very h … more →
Review : BLACK ANVIL - "Triumvirate"
wrote 2 years ago: Black Anvil – Triumvirate Release date: 2010Sep28 (US) Label: Relapse Rating: 4/5 It’s e … more →
Week 1: The Beginning of a Beautiful Friendship
— 31 comments
wrote 2 years ago: They say a journey of ten billion miles begins with a single step. In the growing mythology of the 1 … more →
The fighting spirit
— 15 comments
wrote 3 years ago: This (trying very hard not to be ranting) post was mainly inspired by a comment on my (mostly rantin … more →
Mostly Harmless Home System fighting
— 3 comments
wrote 3 years ago: It was pointed out to me in the comments of my previous blog post that I haven’t posted in a w … more →
Northern Coalition Pwns a Stargate
— 7 comments
wrote 3 years ago: It may take a lot to wake it from its slumber, but once its war machine has been activated the North … more →
News from the North
— 3 comments
wrote 3 years ago: Sorry for the wall of text, just a bit of a brain-dump about what’s been happening recently. W … more →
Triumver-butts!
wrote 3 years ago: 7 November 2009 Another absolutely beautiful day at the Texas Renaissance Festival. The temperature … more →
Training 5/15/2009
wrote 4 years ago: Didn’t want to go today, then didn’t want to work hard, then didn’t want to do car … more →
Training 5/11/2009
wrote 4 years ago: Press 45×5 65×5 95×3 120×5 140×3 155×5 (PR) Pulldowns, neutral grip 10 … more →
Training 5/9/2009
wrote 4 years ago: Squat 45×5 95×5 135×5 185×5 225×3 260×3 295×3 330×5 Leg Pres … more →
Training, 5/8/2009
wrote 4 years ago: Bench Press 45×5 95×5 135×5 190×3 220×3 245×8 DB Incline 3×15 @ 5 … more →
Training, 5/6/09
wrote 4 years ago: Or as our President would say, Cinco de Siete. Deadlift 135×5 185×5 225×3 270×3 … more →
Training, 5/4/09
wrote 4 years ago: Press 45×5 65×5 95×3 115×3 130×3 145×8 Pullup 8, 5, 4, 3, 3, 3, 3, 2 F … more →
Training, 5/3/09
wrote 4 years ago: Squat 45×5 95×5 135×5 185×3 240×5 275×5 315×6 Leg press 3×15 … more →
Training, 5/1/09
wrote 4 years ago: Bench press 45×10 95×5 135×2 180×5 205×5 230×10 I’m pretty sure … more →
Training 4/29/09
wrote 4 years ago: Good one today. Deadlift 135×5 185×5 225×3 250×5 285×5 325×8 (PR) 45 d … more →
Training 4/27/2009
wrote 4 years ago: Press 45×5 65×5 95×3 105×5 120×5 140×8 (PR) Pullup 5, 4, 4, 4, 4, 4 Fa … more →
