Tags » Tropical Smoothie

New Menu Items at Tropical Smoothie Café

RICHMOND, Va (WTVR) – Tropical Smoothie Café is ready for the warmer weather! Store Manager Sean Nicholson, takes us through the latest offerings by Tropical Smoothie Café. 56 more words

Virginia This Morning

"green" smoothies

You can really use any fruit or vegetable you like for smoothies. It takes a little while to figure out what combinations you like but I try to keep a 50/50 ratio between fruits and veggies. 82 more words

Super Nutritious Power Smoothie

I know, I know…I have neglected you badly during the last weeks, dear friends…I was very busy with work and other things that life throws at you, and although my workload wasn’t necessarily much higher than usual, I just didn’t have the nerve for blogging or experimenting. 689 more words

Gluten Free


I am usually not a breakfast person, but lately I have been trying to eat more breakfast in order to start my day better. I really don’t care for eggs and most healthy breakfast isn’t very accessible and fast as you are running out the door in the mornings. 180 more words


Today I made my own Tropical Smoothie Island Green Smoothie (no sugar or Splenda added). It is delicious and nutritious!

Green Tropical Breeze Smoothie

This is one of the other green drinks of my weekend, a tropical smoothie in honor of the lovely weather this weekend.  Enjoy!


Lots of kale… 80 more words


New Love

So one of my recent new loves is: SMOOTHIES.
I’ve always loved them, but recently since my fiancé bought me a new blender, I’ve been making them pretty much every day. 118 more words