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Oliver & Nubia: Happy #TRT - Tummy Rub Tuesday Latest photos + ongoing challenge! (Week 7)

Hi friends and followers!

You know it is a happy day when it is TUMMY RUB TUESDAY TIME! :D

Please share this wonderful day with your friends and let us get more entries for next week when ever before. 341 more words

Cats

A WEEK OF WORKOUTS

Before I recap last week’s workouts, I want to share a weekly read that I really enjoyed. I don’t talk a lot about my diet and how I like to eat, but I LOVED Nicole’s post about her flexible eating plan. 276 more words

Crossfit

The TRT Diaries – 2 weeks on T

It’s been 2 weeks since I started T (this is my 15th day) and I have seen quite a bit of changes. Most of the changes have been neurological. 1,431 more words

Thoughts

A WEEK OF WORKOUTS

(Another) BUSY WEEK. Let’s talk about it.

Monday 9.1

  • 6 mile morning run in Baltimore on our last day. It. was. HOT. I had consumed 
  • 267 more words
Crossfit

Oliver & Nubia: Happy #TRT - Tummy Rub Tuesday Latest photos + ongoing challenge! (Week 6)

Hi friends and followers!

Another Tuesday and another round of cats, tummies and more cuteness!

Please share this wonderful day with your friends and let’s get another great collection of photos and blog links for next week! 355 more words

Cats

#TRT // Tempered Radicalism Tuesday // Sustain Internet Innovation...and cut your cable bill!

Tempered Radicalism is the idea that small wins are just as effective, if not more effective than big wins at creating change.  While big wins may seem more fulfilling, small wins are more sustainably achieved and when added up, can create longer lasting change. 641 more words

News

TURKEY - Manga and TRT take a second bite of a Song Contest

Turkey – Eurovision 2010 Turkish representatives maNga will take another bite of a Song Contest. The MTV winning Turkish rockers who came second at Eurovision in 2010 with their song ‘We Should Be The Same’ are back for more. 299 more words

Eurovision