Tags » TRX Training

Hilton Anaheim Healthclub Adds TRX Suspension Training to Repertoire

The Health Club at Hilton Anaheim is an exclusive, full-service facility with state-of-the-art equipment, an indoor swimming pool, group exercise classes and a full menu of spa services. 374 more words

Health & Fitness

My top five favourite exercises

In no particular order:

Walking/Hiking

So simple and yet so full of benefits. It calms the mind, improves immunity and digestion, and brings you to the beauty of the outdoors which is full of healing energy. 379 more words

General Health

#7dayslim kicking my butt and #TRXtraining banishing the mum tum

Well today is day 2 of using the TRX Training system. And I love it!
It’s really fun and does it ever work!
I picked up the idea from a picture in a magazine of the gorgeously fit Danielle Lloyd (now O’Hara) doing a pike with her feet in the suspension straps and pulling up using her stomach and arms. 424 more words

Fitness

TRX Trainer

I’ve been off and running the last couple of weeks, between our trip to California for Kay’s graduation then hitting the ground running for a 4 day week (compressing that extra day in there is always a blast!) 636 more words

Fitness