Blogs about: Turbo Jam 20 Minute Workout
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Repeat Workouts: Jillian Michaels' 30 Day Shred
See the DVD cover | See video clips | hand weights Days 90 & 91 Well I decided that I would do the 30 day shred workout DVD every day this week, followed by Chalene Johnson’s 20 minute Turbo… more →
The 3 month Netflix weight loss plan
Repeat Workouts: Jillian Michaels' 30 Day Shred
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Fran wrote 1 year ago: See the DVD cover | See video clips | hand weights Days 90 & 91 Well I decided that I would do t … more →
Repeat Workout: Minna Lessig: Total Body Toning: 1 Minute Workout
Fran wrote 1 year ago: See the DVD cover | hand weights Day 83 I feel like I fell off the weightloss wagon over the weekend … more →
Repeat Workout: Mark Verstegen’s Stability Ball Workout
Fran wrote 1 year ago: Day 68 Today I repeated the exact same workout sequence that I did two days ago – a real core … more →
Workout DVD #32: Mark Verstegen's Stability Ball Workout
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Fran wrote 1 year ago: See the DVD cover | stability ball Day 66 Mark Verstegen rocks. I have several of his workouts and t … more →
Repeat Workout: Cameron Shayne's Budokon: Beginning Practice
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Fran wrote 1 year ago: See the DVD cover | 35 mins | yoga mat Day 48 I doubled up today as I wanted more cardio than this B … more →
Repeat Workout: Turbo Jam 20 Minute Workout
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Fran wrote 1 year ago: Day 40 Well I didn’t work out this weekend, but I still kept active – yard work was my e … more →
