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Turbo KickĀ® Class

Turbo KickĀ®
Pre-designed Kickboxing interval class using no equipment. Cardio section uses intensity drills and increased energy sprints followed by work recovery segments.

Now this looks more fun than my step class.

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24 Hour Fitness

Anytime Fitness Class Schedule

After 3 months of maternity leave, I am finally back on the schedule! You must bare with me. I currently have 3 classes per week, as I am going to ease my way back into a packed schedule! 133 more words

Dedication