I may have mentioned this before, but I was never one to like cardio workouts in the past. Most likely this is because I was a gym rat and cardio consisted of a half hour on the elliptical and I… more →
It's Only Ninety Dayswrote 1 day ago: Thirty days into the Beach Body Challenge brought me to the week before Memorial Day weekend, a.k.a. … more →
wrote 1 day ago: On May 19, 2013, I reached a major milestone in this journey of mine. I won’t say I “finished” anyt … more →
wrote 1 day ago: Time and time again I get people who tell me that Shakeology is “too expensive”. Trust m … more →
wrote 2 days ago: Some people don’t like to workout because it’s not fun. I am one of those people, in everything tha … more →
wrote 3 days ago: I know it’s been a while since I last posted, but I have some exciting news I would like to sh … more →
wrote 3 days ago: Part of my current routine is to make a meal plan for each week, list out all the shopping I need to … more →
wrote 1 week ago: TODAY IS THE DAY!! Both programs are currently sitting in the mail truck waiting to be delivered! I … more →
wrote 1 week ago: Ever heard of a soul mate workout? I’m a bit of what you would call an exercise fanatic. As in … more →
wrote 1 week ago: Whoo hoo!! Last week I compleated my 90 day Beachbody challenge and I must say, I am pretty proud of … more →
wrote 1 week ago: I’m so excited to get started on my new BeachBody programs but here’s the problem… … more →
wrote 1 week ago: Vote for Jessica L. (me) I’m one of the 4 female finalist in the Ultimate Health Transformatio … more →
wrote 1 week ago: ChaLEAN Extreme Burn Circuit 2 For only a 30 minute workout this was tough! The weighted exercises s … more →
wrote 1 week ago: Day #20: Today, I wrapped up Week #3 of the Beach Body Challenge. Today, I completed my 18th schedul … more →
wrote 1 week ago: I’m warning you now, this is going to be a long post. But it’s what got me to where I am … more →
wrote 1 week ago: I know that as of late I have been posting about what the sale of the month is, but I have been gett … more →
wrote 1 week ago: Hello! I have to make this quick, but I just wanted to give you an update of how my week is going so … more →
wrote 2 weeks ago: I haven’t written for a couple of days because I have been really struggling emotionally. Firs … more →
wrote 2 weeks ago: It’s Tuesday … pretty uneventful. For breakfast, I had a Meal Replacement Shake. I used … more →
wrote 2 weeks ago: After working a night shift I did not feel like working out hardcore so lane and I just went on a br … more →