OK guys you know me. This is crazy and I know it. I am planning on registering for the Rock’n Roll Marathon in June. I should be running like an antelope by then. I have lost almost a… more →
100daysjuicefastwrote 2 months ago: OK guys you know me. This is crazy and I know it. I am planning on registering for the Rock … more →
wrote 3 months ago: Day 23 and I am between 25 and 26 pounds gone for this Juice Fast. Total weight loss in the … more →
wrote 4 months ago: Good evening all. Sorry for the late post. The juice fast is going great. I decided to triple my … more →
wrote 4 months ago: Good Evening all. I was wrapped up in work today, sorry for the late post. I juiced twice today. … more →
wrote 4 months ago: Daily Newsletter from my Twitter Feeds … more →
wrote 4 months ago: Today is day one of a 100 days of juice. Yes you read right, juice. Call it a juice feast, juice f … more →
wrote 8 months ago: Because of its popularity as a dietary supplement, Vitamin C may be the most familiar nutrient to th … more →
wrote 10 months ago: We all know that fiber is important in our diet, but what is fiber? Why is it good and how d … more →
wrote 1 year ago: You’ll notice that this week’s share is a little different from what you’ve been getting. Being rig … more →
wrote 1 year ago: Some of you have been asking what my program consists of and why it seems to work so well for me ove … more →
wrote 1 year ago: Welcome back for Part II of Dieting Myths Revealed. Carbohydrates are one food group that has gotten … more →
wrote 1 year ago: Never heard of boron? Then your bones may thank you for reading this. Boron is a trace mineral that … more →
wrote 1 year ago: Food is an easy way to improve brain function because you can build up the nutrients and chemicals n … more →