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Week 3- Ultimate Reset

Week three is HERE! I can’t believe that it’s almost over, but it is!

Check out week one here

Check out week two here 

Day 15: 280 more words

Walking BEFORE you RUN

So I promised I’d focus my next post on the idea of walking before you run. When I decided this, I had one specific example I wanted to focus on from my first experience guiding someone through a 3-Day Refresh. 669 more words

Beachbody

the last FOUR days

So it’s been four whole days since my last post … oops! Hello, busy work schedule. The good news is that despite my lack of blogging, it’s been a fantastic four days. 1,038 more words

Beachbody

Ultimate Reset Day 17

Ultimate Reset: Day 17
The I need to have a Better Equipped Kitchen

Ah, kitchen tools. They can truly be very very useful at times. Like, they would have been today. 219 more words

Motivation

Practice Makes Perfect

Wow, I can’t believe its almost July! This summer is just flying by!¬†

It’s been a little while since I last posted (things have been kinda crazy since my siblings got out of school), so I’ll give you a brief update . 755 more words

Ultimate Reset Day 13

Ultimate Reset: Day 13
The I’m Cold

Okay. So it’s the weekend (day 13 is a Saturday) and my husband is home, Sophie is home, it’s summer time, we’re living in Southern California, so what should we do? 156 more words

Motivation

The Three Day Refesh

Last week Beachbody announced a series of new products, one of which has me really excited. I have had tremendous success with the Shakeology 3-Day Cleanse… 345 more words

Workout